Boot Camp
see all reviewsGreat atmosphere and people! My ankle didn't agree with some of the exercises, but that's a 'me issue'. Robin and event there were a great vibe and I will definitely be returning.
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Lower Body
see all reviewsIt was a tough but good lower body workout and everyone was very welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Chair Dance
see all reviewsOh my gosh! I was so nervous walking in and seeing everyone doing cool aerials. Caroline immediately put me at ease and everyone was so wonderful. The class was super fun and pushed me with something I haven’t done before.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Sculpt (40 min)
see all reviewsPvolve exceeded expectations of what Pilates would be! Ashley was very knowledgeable & encouraged us through the entire workout. I enjoyed the entire 40 minutes!
**All classes require athletic sneakers. No late entry. Traditional workouts chase…Mixed Cardio
see all reviewsGreat cardio circuit! The level of difficulty was just perfect and the exercises in the circuit were all dynamic and nothing was repetitive.
Wes and Kate Newsom, here. What began as a vision between two siblings to provide…Bootcamp
see all reviewsGreat class - everyone is very welcoming, and the vibes are really high at this gym. Each week features different moves that keep you challenged and engaged. Rebekah is an amazing leader - she’s quick with modifications if needed, as well as tips and encouragement to keep you pushing til class ends :)
Welcome to the Brickhouse! Brickhouse Gym is a one-of-a-kind, individually owned…- Strength Training, Yoga, …
The Maddison Fitness Facility
2122 Platt Springs Road , Unit B, West ColumbiaThe Maddison Fitness Facility is a premier fitness gym located in Columbia, South… - Results Fitness offer in Columbia, SC. These include HIIT training, cardio classes…
Weights
see all reviewsI loved this class! Simms is an amazing coach and very attentive. He did a great job making sure we knew how to do every movement. Will definitely be back!!
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- Strength Training
Prosper and Thrive Pelvic Health and Wellness
720 Old Clemson Road, Unit G, ColumbiaWant physical therapy tailored to your specific needs? Is getting out of the house…