FORMation
see all reviewsI really enjoyed my class with Christina. While I’ve taken Lagree many times, she gave helpful tips on utilizing the reformer better. I love getting back to basics!
Lagree House provides a workout that effectively combines strength, endurance, core…CONTROL
see all reviewsIt was just enough intensity to get a good burn but not be too much for me! The instructor was very encouraging! This was a great class to start my class pass journey! I will definitely be back!
Your body is a complex system. System of Strength was developed to give your body…HIGH +TIGHT
see all reviewsLoved everything about her class. She provided form adjustment recommendations (something I would love more of at SOS!) and so much muscle awareness. Huge fan of this class and am loyal to the program!
Your body is a complex system. System of Strength was developed to give your body…- Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…