S6 Pilates +
see all reviewsInstructor Geena is great. I told her it's been awhile since I've done megaformer and she made sure I was in good form and in appropriate use of spring(weight). Thank you Geena!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…- Strength Training, Body Scan, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… - DexaFit provides an evidence-based health and wellness approach that empowers you…
- Sauna, Body Scan
Sure Cure Physical Therapy & Wellness
4541 North Josey Lane, Suite 130, CarrolltonSafety guidelinesTheir vision is to reach out to all people who want to get rid of pain conservatively… - ATH has more to offer than fitness classes. We also offer recovery services and body…