Reformer Flow
see all reviewsLove that the class is smaller, the instructor is very attentive and it makes the workout feel a lot more tailored and personalized. I always leave feeling like I pushed my body and mind- I’m excited for them to add more times a week !
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…*Free* Dance Fitness
see all reviewsBeautiful space! fun class, great music, great instruction. a mix of flowy dance stretching, core and glute work. Great workout and had a lot of fun!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Intro to Pole
see all reviewsSecond time here and can’t get enough! Love all the instructors! If you’re someone who has a hard time tapping into your sensual side, these folks make it so incredibly safe feeling to explore what that means for you without embarrassment or judgement. The classes feel very playful and empowering!
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…Intro to Pole (beginner level for pole)
see all reviewsI love Missie’s classes she is so great at teaching the actual technique and helping you understand which muscles to engage which is definitely needed for beginners 😭 and she’s just super fun and lively which makes it even better!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…Intro to Pole
see all reviewsIn the dark it’s a tiny bit hard to find the building but there’s really good signage inside. Everyone was super nice and welcoming and i will 100% be back
The Circus Collective is here to help you extend the limits of your human potential…Pole level 1 (Intro)
see all reviewsSo fun! Really, really challenging! Next time I am definitely wearing knee pads to make the floor moves less painful. Positive, supportive environment.
Rockstar has a variety of classes with quality, elite instructors. Whether you are…