RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewssuch a challenging workout, i always love taking Jess’s classes! plus barrys has the best amenities i love to shower here with the ouai products <3
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HIIT
see all reviewsA great class! Worth the travel from the burbs to try Traverse. Lovely space and everyone was very helpful. Courtney was great and extremely thorough in her instruction how to use the machines. Workout was very solid chipper. Everyone left slick with sweat. Would be a proper member I lived closer.
Traverse Fitness is your place for health, wellness, and connection by combining…High Rise
see all reviewsSaturday morning class with Mary and Angie was maybe the best workout I’ve had all year! They motivate and encourage so well. It’s also the most organized, structured gym Ive ever gone to. Other gyms are just pure chaos with regards to circuit training, but f45 tells each person exactly what to do next. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Threshold
see all reviewsKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Lift
see all reviewsA FANTASTIC class! We did 8 stations for 4 1/2 minutes each and it was such a great workout. Everyone was really friendly and helpful.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Full Body Bootcamp (Strength + Conditioning)
see all reviewsThis was my first time taking this class and first time at Endorphin. Allie is awesome and the workout was killer in the best way!!! She also played the best music!!! Everyone was very nice- the energy and vibe all around was awesome. I’ll definitely be back.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Hyrox Conditioning
see all reviewsNatalie is great. Hyrox Conditioning is an awesome class to prepare you for Hyrox or if you are just looking for a challenge!
At Proper Fitness, their semi-private training sessions to accelerate your progress…- South Denver’s Strength & Training Gym for Adults Who Value Their Time offers a full…
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