FLOW
see all reviewsGreat class! I’m training to be a yoga teacher and Melissa is exactly the kind of teacher I would love to be. Lots of verbal cues and the class felt genuinely fun while being a challenge.
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Lagree
see all reviewsThis was my first time at this studio and it was so fun! My instructor had a great sense of humor and gave really clear instructions. Good music and it wasn’t too loud
Welcome to TWST Fitness - where we redefine your workout experience with two low…LIFT - Abs & Ass (50 mins)
see all reviewsThis experience stood out to me! It was my first time back exercising in a while. I had a major “oh no” moment when I felt like quitting after 10 minutes. Charlie was a great instructor. When my squat jumps weren’t squatting or jumping I didn’t quit and I felt genuinely encouraged by Charlie! Thank you!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lagree
see all reviewsLove Morgan’s classes! I’m still getting a hang of all the moves, and if I’m confused or anything she is always there to help!
TransFORM does not require your first class to be a private lesson. Their classes…Signature50: Full Body
see all reviewsThis class is great but it’s the same as Lagree. They just use different names for everything. I wasn’t a fan of the stability pole bc unlike Lagree, there is no way to quietly put it down mid exercise.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lagree
see all reviewsKatie was awesome! Loved her energy and cueing. I’ve been coming to transform for 5 years and sometimes you get used to the typical instructor. Katie had some new challenges that I really enjoyed. Her formatting was great unfortunately for Katie the mic was cutting out and doing some weird stuff, but she handled it with grace, if she became a regular at Rino/Lodo I would definitely check out her classes.
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…BODIED
see all reviewsJess and this entire studio are AMAZING! I'm reentering my fitness journey, and am not in pristine workout shape right now. The Bodied classes are admittedly very difficult, but the instructors are great about offering modifications, and being incredibly supportive and encouraging no matter how you are able to show up!! so much love for them ❤️
Bodied is a movement. They work hard and they play hard. They move big and take up…Open Gym
see all reviewsGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
Denver Gym & Fitness is a boutique gym and fitness center that is host to a complete…Compass -> Full Direction
see all reviewsJillian’s classes are both humbling and empowering in the best possible way. Jillian takes the time to help improve form for individual students even in a group setting which I really appreciate as there’s sometimes a set with equipment I’m not as familiar with.
Your fitness journey begins here. Compass Fitness provides an exceptional community…Y6 Sculpt & Flow
see all reviewsThis class is so much!! Stacey is super high energy and so funny! Her classes always make me laugh and smile. Don’t sign up if you aren’t looking for an intense workout with an amazing upbeat energy! Unlike any other class at this studio.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…60 Min. Tru Mat Pilates (All Levels)
see all reviewsThe space is very cool and also huge. I liked the pace of the class and the instructor was great. My only suggestion is that it would be nice to offer modifications since it’s an all levels class. It was a good workout and I will def be back!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Climb - 30 Min
see all reviewsI was skeptical about a 30 minute workout but it exceeded my expectations! Emma was an amazing instructor and made sure I was comfortable with the machine before the class. Energy was great. I will definitely join for another class soon!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…KICK [CARDIO] - In Studio
see all reviewsNatalie is great, and this class was fantastic! I typically dread cardio-based classes, but she kept this class fun and motivating! I had a great time and will definitely be back!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…PSF Upper Body Conditioning
see all reviewsGreat upper body class! Great instructor who helps out with form and getting the most out of every exercise
You found what you're looking for! Balanced mix of strength and conditioning that…IN STUDIO - Barre Sculpt
see all reviewsIt was my first time and I felt so welcome! The instructor introduced themself to me and gave me a run down of what to expect. I had an amazing time and woke up sore! It was easy to keep up with and I was able yo take breaks without feeling guilty.
At Denver Barre Collective, we infuse the core principles of barre into our classes…HIIT
see all reviewsI love Tessa’s classes! She always has the best music and so much energy. She will also help you to modify the workout if you need to!
Traverse Fitness is your place for health, wellness, and connection by combining…Double Trouble
see all reviewsCullen was a great coach ! Focused on form and kept us motivated. Playlist was good too.
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates SKulpt (50 mins)
see all reviewsJenna has clear instructions and good music. The workout is hard but you feel awesome. As someone who is pregnant, she helped give me advice on modifications which I really appreciated! Really liked Jenna’s mat Pilates and it’s good for all skill levels!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…SHREDS Full Body + HAPPY HOUR!!!
see all reviewsWhat a fun class and an amazing happy hour! The community at this gym is fantastic—everyone’s focused on helping you become stronger and your best self.
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…*ClassPass* BOOTY by Perseverance Waitlist
see all reviewsSarah encouraged me every step of the way. I’ve never used a squat rack in my life so I was very intimidated at first but she walked me through everything and kept an eye on my form throughout class to keep me safe. I’ll be back!
Perseverance is an exclusive personal training and fitness gym. We are known for…SIGNATURE
see all reviewsThis place is so fun and I love the signature dance class. easy dance moves and awesome music.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…T10
see all reviewsFirst time here. I liked the pacing of the workout. Staff were friendly and welcoming. I didn’t feel intimidated to try a new workout studio.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsI really enjoyed the class! I wanted a strength workout today and I got it, but it also made me breathless! Very challenging. I would’ve liked one more back exercise and for the instructors to wear mics.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsClass was great and relaxing! The next class start coming in while we were wrapping up and setting and some person on their cell phone. Hopefully the studio can address that to not disturb the space and setting up on top of others.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Fifty Fifty
see all reviewsSo much great energy! The coaches are always encouraging, upbeat, and offer just the right amount of support. Class is fun and flies by. Strength days at F45 are one of my favorites. This location also has two showers, which is awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
see all reviewsThis was the most beautiful studio with a unique and zen like ambiance. The class had a good variety of movements and felt very challenging compared to some other barre classes I have taken. The instructor was very friendly and motivating throughout the class, and performed the majority of movements along with the class to help guide and demonstrate. A yoga mat is required and no sticky socks are needed. Overall a great experience. I will definitely be going back to this location!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Vitality. Interval Day
see all reviewsI liked that the exercises were demoed on the screens in case I didn't catch what the instructor showed. I thought this class was really hard, there were a few moves I was completely unable to do with the 10 lb weights. I wish they provided the option to use lighter weights for beginners and I would have liked a longer class with more breaks and more stretching after. The instructor did show modifications for a lot of the exercises, so that was good.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…CSX - CorePower Strength X (Full Body)
see all reviewsThis class was great if you want to work in some weight training into your routine. My legs are very sore the day after so it did the trick! Don’t expect yoga, there’s no yoga in this. In fact, I think the one piece of feedback I have is I would take out instructor led savasana, it felt out of place in a class with no yoga.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsLisa has such a calm and warm presence. I have been in a slump, and she has been such a light for me getting back into the habit 🩷
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsGreat meditative stretch. Loved the welcoming community. Felt much more engaged and friendly than many other studios. Great playlist that was thoughtfully selected for the practice and message. Thank you Amy! Great class.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Power Hour
see all reviewsI’m here travelling so popped in for a class and it was fantastic. Both trainers were supportive, everything was run very smoothly. Facilities were very nice too the bathrooms were stocked with everything from floss to cotton buds and the studio was clean and tidy. Would return if I had more time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong Strength
see all reviewsMolly was awesome! It was my first time and she was very welcoming. I def recommend getting there about 15 min early so you can get comfortable with the machine. The class was challenging and I felt really good after!! Will be back to Mollys classes :)
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Lagree Class
see all reviewsI love, love, LOVE Monica! This is my 16th class with her, and each session still feels as fresh and exciting as the very first one. Monica’s energy is infectious, and she brings so much warmth and positivity to every class. She’s always so sweet, attentive, and motivating, ensuring that each person feels supported and challenged. No two classes are ever the same, and she really knows how to mix things up while keeping it fun. If you’re looking for a workout that pushes you, yet feels like a welcoming, uplifting experience, Monica is the one to go to. I always leave class feeling stronger, more energized, and with a huge smile on my face. Can’t recommend her enough!
Welcome to The Booty Shop, where they specialize in Lagree classes that deliver a…Romans
see all reviewsLuis and Taylor are awesome (all the coaches are!) and the new gym equipment is great. What a way to start the new year!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kickboxing
see all reviewsTyler was the instructor and he was super helpful for the things I didn’t know and very kind and motivational! I will say this is not a beginner class, however, Tyler and the others in the class were supportive and eagerly helped me through it all
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…CR - CoreRestore
see all reviewsThe best Sunday afternoon class. It’s very relax and great class to end the weekend with. Jennie is the best.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThe pace was challenging but not too crazy fast. She gave us options for poses, and clear instructions . I enjoyed trying new poses as well in a supportive and inclusive environment
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…fierce movement® - high intensity pilates
see all reviewsBest music of any class I’ve ever been to. Synced with the movements/pulses really well. Gretchen gave great form feedback and encouragement. Excited to book her class again!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…- Strength Training, Sports recovery, …
Rocky Mountain Strength
6855 S Havana Street Suite 120, CentennialConditioning
see all reviewsLoved the space - lots of equipment and options for the coaches to craft a variety of workouts. Super friendly group of people who have been loyal to this gym and owners/coaches. Will return to try out the other formats of workouts! Oh and Tori had a ton of energy, super welcoming and I’m still sore days later !! :)
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy… - Strength Training, Yoga, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI was visiting from out of town and wanted to get some movement in, so I tried a class here. It was my first time, but they were helpful and I felt comfortable. The person at the front desk was great — super friendly and good vibes! The instructor was great and checked in multiple times to make sure I was doing okay. This was a great experience and I highly recommend it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Ryde / Row / HIIT
see all reviewsThe BEST class! Gina knows how to push you to your limits while keeping it fun and motivating. You’ll leave feeling strong, accomplished, and ready to take on the day. Highly recommend if you’re looking for a great sweat and an even better vibe!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Two Fold
see all reviewsMichelle is the best! Her and Mary led this class and it was kicka**. Come here if you want to sweat and build strength in a fun environment. 45 mins goes by so quick!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsFun workout, much less intimidating and confusing than I anticipated, and it flew by! I'm already sore (in a good way)! I appreciated Mary giving minor form adjustments when needed so I was confident I wasn't doing any moves wrong and putting myself at risk of injury. Overall I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vigor. Interval Day
see all reviewsGreatttttt class! Perfect playlist for early morning and just the right amount of everything.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…West Hollywood
see all reviewsI have been to at least 5 f45 locations & i will say this was my favorite. Jesse remembered everyone’s names and called out encouragements & countdowns though every station!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REB3L Strength
see all reviewsDoing REB3L Strength as well as Groove with Ray is absolutely worth it - you’re much more aware of the muscle groups you’re using
Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…Romans
see all reviewsEllen was super helpful as it was my first time. She explained the setup in a way that was easy to understand which was appreciated! The class was challenging but there is room for variations and the instructors will be open to helping you with that. I loved how engaged the instructors were and the upbeat energy of the class! Everything was clean and spacious. Would love to return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsI like how easy it was to follow the workouts and the attention from the coaches making sure posture and workout was being done correctly. Love the energy of the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsReally loved this hybrid format, great modifications offered by the coach. Music was a tiny bit too loud, but good playlist.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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