Flow
see all reviewsOne of my favorites! Loved everything about this class. It was just the right speed and Dani went through each pose thoroughly so I was never lost. Appreciate the space she created, I felt comfortable to go as hard as I wanted and didn’t feel pressured to keep going if my body didn’t want it 💙
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…River Yin
see all reviewsSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsIf you want a class to leave you feeling like you can accomplish anything and lifts you up in all possible ways. Look no further. LJ always has a way of making you feel like the most important person in the room no matter who you are. And you can tell that she is very passionate about what she does. I love bringing my friends to this class if they’re feeling down. 100/10 highly recommend
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Open Gym
see all reviewsGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
Denver Gym & Fitness is a boutique gym and fitness center that is host to a complete…Hot River Flow
see all reviewsKurt’s class was so lovely! Such a fun flow, focusing on a lot of basics while adding in fun flair here and there. Excited to take more of his classes!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Tru Mat Pilates (All Levels)
see all reviewsThe space is very cool and also huge. I liked the pace of the class and the instructor was great. My only suggestion is that it would be nice to offer modifications since it’s an all levels class. It was a good workout and I will def be back!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Hot Power Flow
see all reviewsThis was honestly more advanced than I was expecting (in a good way). We did a really interesting and challenging mobility flow that gave the option for side crow, grass hopper pose, and forearm stand. It was a nice change of pace from the classic Corepower C2 flow that always feels the same. It’s an intimate studio, the light coming in the morning was really nice. Enjoyed it!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot River Flow
see all reviewsThe sound healing playlist & unique flow were pure magic! I was high off the good vibes all day. Would def recommend to everyone wanting to access their flow state through movement & music. Loved it so much!! Thank you, Lisa!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yin Yoga
see all reviewsThe class was great! Very relaxing and slow, just what I needed from a yin class! The studio itself is kind of hard to find. I went to the sauna entrance on accident and it was a whole kerfuffle. The door that says Rooted Heart in huge letters right above it is for the sauna business and the yoga studio is an unmarked door to the right of that. Very confusing!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Mat Pilates SKulpt (50 mins)
see all reviewsJenna has clear instructions and good music. The workout is hard but you feel awesome. As someone who is pregnant, she helped give me advice on modifications which I really appreciated! Really liked Jenna’s mat Pilates and it’s good for all skill levels!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Flow Yoga- All Levels
see all reviewsJen is incredible. She *always* has something new to me (and after 8 years of regular practice, that's pretty damn impressive!) whether it's a pose, a variation, and adjustment or just a correction. She goes HARD but her energy is so loving and supportive. Great playlists, too! Always a fantastic class!
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsGreat meditative stretch. Loved the welcoming community. Felt much more engaged and friendly than many other studios. Great playlist that was thoughtfully selected for the practice and message. Thank you Amy! Great class.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Hot 60
see all reviewsGreat class, get cueing and adjustments from Liz. Normally wouldn't recommend this class to beginners but the instructor was so accommodating I'd say it's ok for beginners looking to be challenged!
They pride themselves on their strong sense of community and their talented instructors…All Levels Iyengar Yoga
see all reviewsThis class was incredible!! I had never tried this type of yoga before and I absolutely loved it. The instructor was fabulous (strict in the best way, but also coming from a place of carding). Will definitely go back.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Renew
see all reviewsWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Yin Yoga
see all reviewsThankful the studio was open and instructor held class in spite of the weather. A more active style yin (think downward dog vs. resting postures with lots of props), but I got the closest to touching my toes in an inversion. She said the room wasn’t as hot as usual, so next time I’ll go sleeveless & shorts, I’ll be sure to come back!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Strength & Confidence
see all reviewsThe studio was cute and clean. Jeanne was the sub for this class. She was really nice and welcoming. We ended up doing a strengthening vinyasa flow. I really enjoyed the class. Good vibes overall.
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Somatic Vinyasa Yoga
see all reviewsI enjoyed my Yoga class very much, Tori is an excellent and friendly instructor and the facilities are very comfortable and nice, with cafe, restaurant and many wellness and health clinics. I hope to come back soon.
Nurture is a community-based wellcare marketplace focused on self care offerings…Viv Ride
see all reviewsClass was super fun. Lauren has amazing energy and I will def be back for her! Only miss was the right/lefts were off on cueing
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Recovery Restore (75 min.)
see all reviewsThis was the nervous system reset I desperately needed! Even with some light issues Lindsay kept a calming, grounded space and it didn’t disrupt class whatsoever. She’s a pro!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow 1
see all reviewsLovely space, I appreciated being greeted upon entry, I really liked Dominique’s integration of Sanskrit terminology and breath work. Looked like peak time parking was about to be a nightmare so off-peak hours recommended
If you’re looking for powerful ways to integrate self-care into your life, the invitation…Yoga - Strengthening Vinyasa
see all reviewsMarina is an angel! I was having lots of challenges with a lingering injury and she helped me make so many adjustments that will change the way I move in and out of class. And the shavasana! Such an incredible experience. Thank you for sharing your kindness and knowledge.
White Lotus Therapeutics was conceived during a discussion of the state of wellness…POWER
see all reviewsI love this space ❤️ I usually go to the 8:30am class and the light hits the room so beautifully in the morning. I love the open windows and salt rock wall. Afterwards I helped myself to sauna time, it was extremely relaxing. I’d highly recommend Kaiyans class to beginner’s (even those with a lot of practice) she’s very in depth and really focuses on posture and breath work, which personally for me I always need. Her class is such a treat✨
Their studio is a bright, welcoming and inclusive space for all bodies, backgrounds…IMPACT Barre
see all reviewsChelsea was a great instructor. Good used of weights and resistive props (ball and band). Good all body strength Barre workout.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Candlelit Gentle Flow with Aromatherapy
see all reviewsNice flow in a cozy studio. Lots of different oils/sprays were used for the aromatherapy portion of the practice.
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Yoga Sculpt Full Body (Heated)
see all reviewsBest way to start the day! Challenging class that will leave you feeling great afterwards. Thank you Elizabeth!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Plants & Dance
see all reviewsSophia’s classes are a healing time I always look forward to! She is so creative and provides a safe place to move for all levels of experience. Plants & dance is a sacred space for anyone who wants to embody the spirit of our many plant friends! I’ve been going for almost a year and always leave with a glow and with new connections to this evolving community!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Hatha Yoga
see all reviewsLove it! The studio has a great energy and atmosphere and the class was great
Serasana's mission is to build a community of hope and healing. We offer ancient…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsWhat a gem! MaryAnn is so warm and welcoming and the whole class seemed to know her - and each other. Beautiful sense of community. Group skews older - which I liked - and the flow itself was gentle but still challenging. Very safe space. Perfect for newbies and experienced yogis alike
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… BUILD
see all reviewsGreat class, hands on instructions/instructor. I wish I could do half stars because I do think the back to back layout is chaotic coupled with requesting new timers to show up 15 minutes early without anyone to greet them/explain the studio then you just have to wait outside during that time was a negative but doesn’t deserve a full star. I would come back now that I know the studio and class layout.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Warm Power Vinyasa Flow
see all reviewsGreat class! Kayla taught a great flow, and she also had some special additions to class like singing bowls at the end and the option to pull tarot/intention cards after class. Loved it!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: Nervous System Regulation 45 Min
see all reviewsFirst time in a LONG time I’ve been able to truly relax and slow down my own mind for more than just a few minutes. I will definitely be back for ALL Danielle’s classes of course, but this one just hit different.
BSY unites yoga and your well-being through authentic connection and support to find… Community Flow
see all reviewsJen led such a wonderful and creative flow, with excellent cuing. She’s warm and welcoming and the studio is bright, clean, and friendly.
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…Hatha
see all reviewsSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…New Moon Sound Bath & Journaling @ Great Divide Barrel Bar
see all reviewsChristina was so lovely! Relatable but professional, held a solid structure for the event but kept an organic flow. Great facilitator!
Each location has a unique location! Please see the class title & description for…**Ski Prep
see all reviewsReally amazing class. Great work out and all the muscles you’ll need for skiing get a work out. Friendly crowd in the Class. Coach Petrik is very positive and willing to modify things as you need. But beware that little grin as he comes up with the next exercise.
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Strong & Lean - Full Body
see all reviewsHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…Strength & Conditioning
see all reviews2nd time been there. Coaches are patients and helpful. Maybe this gym is for those had some experience in lifting. But for people who signup from class, I would suggest to have a beginner session, to try little but everything but not that intensive in the regular class.
At The Training Ground, they believe in offering a comprehensive approach to fitness…- Rocky Mountain Sports Club. Your small, personal neighborhood gym. INTRO OFFER: …
Free Monday Evening Hatha Vinyasa w/ Alex
see all reviewsThis was a great class! I felt very mentally and physically refreshed, stretched, and the atmosphere was peaceful. Definitely recommend this experience.
An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…Salt Cave Session
see all reviewsMy family from out of town loves this place now! They’ll want to come back next time they’re in town.
5 Star Salt Caves is a contemporary health spa and wellness center built around a…- Welcome to Quantum Wave Therapeutics, a sanctuary for holistic wellness and transformative…
- Here at the Mandala Integrative Medicine Clinic in Boulder Colorado, they work hard…