Strength: Full Body
see all reviewsKicked my butt in the best way! The instructor has great energy and gives solid instruction. Easy to modify for your own fitness level. I’ll be back for sure.
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
Adult Ninja Beginner and Intermediate
see all reviewsThis class was great, small class size which allowed for a lot of practice. Others who had been before were helpful and encouraging, and the instructor, Glenn, was really knowledgeable and offered adjustments for each skill level as needed. Will def try this class again
Ninja Team is for athletes that want to train and compete in UNAA, FINA, and Local…- There are things so deeply familiar it is easy to forget how comfortable they make…