Strength Training, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsLove Melanie! I like her music a lot and how easy it is to understand her instructions. She also shows you how to do the exercises and helps you if you’re doing it incorrectly. She really cares about doing it right and not just getting through the workouts.
Here at Impact, we believe that value and effectiveness come from working out with…Hot Powerflow Fusion
see all reviewsInsane class! The music was amazing— lot of pop hits. The workout was intense and difficult but I loved it! The instructor was very nice and funny and kept morale high making it all worth it in the end. Would absolutely love to take this instructor again!!
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Yin Yoga & Sound Meditation
see all reviewsVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…UNHEATED - Surya Breathwork + Flow
see all reviewsI LOVE this class. It’s an essential part of yoga that we don’t focus on enough. Asha knows what she’s doing and is passionate about it. I can’t wait to introduce it to my friends and come back!!!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Urban Warriors - Yoga
see all reviewsIt was a nice session. It was a little hard for me to follow as a beginner since there were quite a few moves the whole hour, so I was constantly looking over my shoulder at others beside me.
Urban souls is born of the desire to provide a supportive, inclusive space where…Heal & Release: Yin Yoga + Sound Bath
see all reviewsI’ve never experienced a yoga class with sound with a goal of aligning to frequencies in my body. I really enjoyed this and plan to return. Just what I needed after a stressful week. Nandi the instructor was wonderful. I spent time with him after class understanding the science behind the class. Thank you!
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…Yin Yoga
see all reviewsSharon was amazing! This was my first Yin Yoga class and my first at that studio. She was great especially for beginners. There were lots of hands on modifications which I personally prefer. I was able to get a great stretch in and calm myself. I highly recommend.
BE ON TIME. LATECOMERS MAY NOT BE ADMITTED TO CLASS. Open and Express classes are…AQUA POWER
see all reviewsBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Beginner Jazz
see all reviewsIt was a great challenge. I wish the moves were slower, but I am so inexperienced with this kind of thing. I know it would take practice to pick up on things better. Thank you Taylor for being so nice and encouraging!
A dance studio created just for adults! The Studio offers dance classes taught by…Restorative Yoga
see all reviewsThis class is perfect for anyone looking to incorporate deep stretching into their daily routine. Ondine is a fantastic instructor, offering clear guidance and creating a welcoming, supportive space for beginners. The atmosphere is calm and relaxing, making it a great way to unwind while improving flexibility.
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…Kettlebell Circuit Party
see all reviewsDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Adult Hip Hop
see all reviewsIt was my first class and Loved the technique break down and movements . And the positive message to just have fun and move. The music was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 can’t wait for next class with Porshia !!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…- If you're motivated to get healthier and stronger, you've come to the right place…