Y6 Slow Flow
see all reviewsThis was my first experience with both yoga and this studio and it was great. The staff and instructor were so friendly and helpful. The instructor, Judy, introduced herself and really helped make the class a welcoming and open space. The slow flow class was definitely approachable for a beginner like myself and left me feeling relaxed afterwards. It was a challenge but definitely doable. I highly recommend the class and do plan on booking again.
YogaSix offers at least 6 (six) different class formats including signature (available…Flow60
see all reviewsGreat first time experience! Studio is tucked away in a cute square, with available street parking or lot validation. The mat room was the perfect size with plenty of space to move freely, perfect lighting, perfect heating and amazing built-in fans to cool off at the end! They offered free sweat towels and quality props. The class was challenging, but in the good kind of way. Most importantly, the instructor (Lexie) was incredibly welcoming, friendly, and helpful. That makes the whole vibe! Will def be returning.
At FlowCorps they believe in science-driven programming. Their instructors are educated…- O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…
SPENGA
see all reviewsThis was my first time trying out SPENGA and I was honestly intimidated by the format of the class. However, the class flew by and I enjoyed the variety of workouts within the class. I will definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Body Pump
see all reviewsTheresa was amazing!! Gave the BodyPump energtly you need to power thru! Thank you for an amazing class!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Hot Flow (Thursday)
see all reviewsCourtney’s classes are always the perfect balance between challenging and relaxing. Her flows allow for gradual growth while being a good challenge. I’ve enjoyed how she’s been closing class out lately with a short poem.
110 Yoga was created to honor traditional vinyasa while also modernizing elements…- BDTS is committed to providing high-quality, developmentally appropriate dance and…
R1DE
see all reviewsthis was my first EVER spin class and i had an absolutely incredible time. i have multiple chronic illnesses so i’ve been hesitant to work out, but they had a disney class so i just went for it! aleshea was incredibly kind and so genuinely hyped to be there! i had to modify pretty much all of the positions to exercise without hurting myself, and aleshea hyped me up during the class! it was such a great motivator. i’ll be back next week!
SK1LL is a fitness community dedicated to conditioning the mind and body through…Hip Hop Xtreme Step
see all reviewsIf you don’t walk away from this class feeling worked out, you don’t do it right. Although this wasn’t my first time taking a Hip Hop Xtreme class it was my first time with Catina. She was fantastic at giving instructions and was welcoming to me as first timer in her class. Highly recommend if you’re looking for a fast paced cardio workout.
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…C1 - CorePower Yoga 1
see all reviewsI have enjoyed the classes ive taken with isabel! She has a great vibe and gives great feedback. I like the C1 pace, its nice to slow down and learn new modifications and adjustments to frecuent poses
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…barre50 (All-Levels)
see all reviewsLauren was extremely welcoming! It was my first barre class so I was unfamiliar with the moves, but she was super helpful! Great vibes even at 9am on a Sunday
NEIGHBORHOOD barre is not your average barre class. Their method was created with…Bloom Power Flow
see all reviewsthe instructor / owner was absolutely incredible and great to talk through. I throughly enjoyed her class and am sad that I couldn’t complete the class due to one client being inappropriate and distracting during the class. I wish I could take more but I was just too uncomfortable and distracted
They are collectively grounded in the curation of a soulful space for authentic connection…Pilates Fusion
see all reviewsAlways love this class intense but positive energy and vibes always by far my favorite Pilates class and instructor on class pass .
Welcome to BodyGames, North Durham’s home for strength, community, and total well…HIIT(High Intensity Interval Training)
see all reviewsLoved the smaller environment and one on one with Kira! She was encouraging and a great instructor! I loved the variety of exercises and I left sweatingggg
Our women-only small group training sessions are held in classes of four to six participants…Indoor Group Training
see all reviewsDo not let the bubbly and positive environment fool you, you’re going to get your butt kicked!
Active Bodez provides personalized fitness training and classes including small group…Muay Thai
see all reviewsThis was my second time in a boxing environment. As a woman I felt welcomed and the instructor was very helpful. Will definitely come back!
United Thai Boxing & MMA offers classes 6 days a week for students at all levels…Firm and Tone
see all reviewsNeeds to update address it had me at the wrong address the instructor was great.!
"Millennium Sports Club is now open at 2309 Sparger Road Durham NC 27705 Where…- At LG Fit, they are more than just a gym. They're a dedicated team of fitness enthusiasts…
Power Flow (Heated)
see all reviewsShante is an amazing instructor. She always makes the class feel intentional and lively. She makes an effort to get to know you and always brings a positive attitude. Truly the highlights of my week. Take any of her classes, it’s so worth it. Be prepared to sweat in the best way!!
We are a community-driven hot yoga studio committed to high-quality instruction and…Divine Depths Divine Depths 60mins
see all reviewsThis was such a wonderful experience. I have chronic back pain and arthritis in my hips & deal with pain and tightness daily. Tahveya was so careful and knew exactly where I needed help. She is magic. I will be coming back!!
Welcome to Natural Adornment, a luxurious wellness sanctuary located in the heart…