Vinyasa
see all reviewsGabriella did a well-paced vinyasa flow class with some advanced asanas while giving alternatives and encouraging curiosity. I wouldn’t recommend it for total beginners though.
Vinyasa, hatha, yin and restorative yoga in a very welcoming, plant and sun filled…IN PERSON Katonah Restorative
see all reviewsSuch a fun class! This was perfectly challenging without being uncomfortable- Eric created a refreshing and welcoming atmosphere for class. Chair yoga is no joke haha.
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…