Heated Yoga Sculpt
see all reviewsJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Y6 Signature Hot
see all reviewsFirst time here! Such a warm and inviting environment. Class flowed great, Leslie was so kind, offered a ton of modifications + amplifications and was such a welcoming and talented instructor. Cant wait to take more classes here :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cross-Training
see all reviewsJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first class ever at Club Pilates and it was good experience! Small class but the instructor was personable and welcoming to me and the rest of the ladies. Her cues were very good and easy to follow so it was easy to get into the next move. Will definitely be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…Bootcamp
see all reviewsAndre is always so energetic and pushes us to our limits to get the maximum results
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Strength & Conditioning
see all reviewsLoooove love loved this class. Definitely going to be sore tomorrow and I love that!! 🙃
Ready to transform your health and well-being? Join them at NessFitness and embark…Open Gym Time
see all reviewsMonica, an Anytime Fitness trainer, happen to be getting her workout in and gave me advice. The studio is small but personable.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Gym Time
see all reviewsSuch an amazing atmosphere. Everyone is so welcoming and they have so much equipment if you like weight or strength training.
Experience the benefits of their personalized services and watch as your mind, body…Weightlifting/Barbell Class
see all reviewsInstructor was fantastic. Really paid attention to form and technique making sure things were done correctly. Very nice gym with really friendly people.
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