Evening Kundalini w/Sound Healing
see all reviewsBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Ashtanga Vinyasa
see all reviewsMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…- Yoga, Pilates
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachSafety guidelinesAlign & Thrive
see all reviewsAmmmaaazzzing instructor who teaches a proper alignment in for him for yoga postures, so that you are working the right muscle and area of stretch without hurting yourself. This class is a must for everyone!! I am obsessed and will be coming back every week
Foundation Yoga is a boutique-style studio with classes that are the perfect cross…