Hot Pilates (Studio A)
see all reviewsI came to flagstaff for a business trip and decided to try this place out while I was here. I am so glad that I came in! The studio is so pleasant and Hannah was extremely kind and welcoming to me. Her instructions were very clear and easy to follow. I loved the class and it made my body feel amazing afterwards. I really appreciated that Hannah would often mention what certain exercises were helping with in the body such as improving back pain and mobility. That made me feel a strong sense of purpose and encouraged me to try my best.
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…Y6 Hot
see all reviewsExcellent, modern facility. Professional and friendly staff. Only suggestion is to be mindful of music audio volume. Instructor seemed to be having to raise voice to be heard over music.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…ESenEM Hot 60
see all reviewsDawson is an inspiring, articulate, and compassionate yoga teacher, who teaches from his heart-space & has much wisdom to share. Thanks for a beautiful class, Dawson!
They offer a variety of heated and hot yoga classes that will strengthen your body…Foundation Training
see all reviewsThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…- The Box Studio aims to empower our community through upbeat, creative, and purposeful…