Sensual Alchemy Flow
see all reviewsI loved the class I took here! Definitely will be booking again. The ambience, and lighting was very relaxing. the class was small and the instructor so thoughtful. She lead a wonderful class. It was really fun to do sensual flow yoga. Powerful way to unlock the divine feminine. It helped release tension, lower stress and reconnect with my body.
The Movement Apothecary is YOUR space to build a healthy connection to your body…Align (50 Mins)
see all reviewsThis class is really nice. It incorporates stretching a balancing exercise along with what seem to be classic barre moves (I’m still new). It felt like yoga and barre combined.
Pure Barre is a high-intensity, low-impact workout that delivers results. Its classes…Open Level Ballet Technique
see all reviewsClass was great! I was in town visiting and dropped in for the open class. It was challenging but good!
FRCBA seeks to provide high-quality, affordable classical ballet training for dancers…