Warm Yin + Nidra | Deep Stretch + Sleep Reset
see all reviewsIve never practiced Yoga Nidra but i loved the long holds. I'm headed to hike Kilimanjaro and saw the description of the class and thought that it would be perfect before my long flight. Angela was amazing and her instruction was so soothing and peaceful
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…ASS +ABS
see all reviewsLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Vinyasa Flow
see all reviewsIt’s so evident how much care & time Sofya puts into her flows!! Every week it’s something new, always flow beautifully, with clear instruction, great adjustments and a healing vibe! Thanks Sofya <3
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Total Body Workout
see all reviewsJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Don't SWEAT It
see all reviewsAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Upper Body - Strength Training
see all reviewsMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Don't SWEAT It
see all reviewsI loved this class! I felt like I got a full-body workout. The instructor called me by my name even though it was my first time attending, which made me feel welcome. He took the time to correct my form when needed and made sure I was doing the exercises properly. The studio was also very clean. I’ll definitely be back!
We provide personal training in a group setting . Our focus is your results so we…Mat Pilates Signature
see all reviewsWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
see all reviewsRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- Welcome to Team Soul Training, where their mission is to transform lives through…
Small Group Training
see all reviewsJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
- Low-impact Training, Strength Training
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
see all reviewsLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way… High Intensity Interval Training: HIIT
see all reviewsIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…