Ashtanga Primary Series
see all reviewsThis class is exactly what I’ve been missing. Signing up for every one of her series!! Ayala is an amazing instructor! I love how she pushes me to grow in my practice.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- The goal of energy healing therapy, is to facilitate the passage of healthy energy…