Signature
see all reviewsGreat class! This was my first time and everyone was very welcoming. Lori took the time to explain everything before class started. I’ll be back.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
Freaky Friday
see all reviewsI took the "Freaky Friday" class, focused on lower body, and had a fantastic experience. I didn't realize it was lower body day and explained my knee injury to the staff. They were super accommodating and modified my workout to ensure it was both effective and comfortable. The class was great, and the staff was phenomenal. I'll definitely be back! :)
Grounded in the core values of respect, love, servant leadership, and integrity,…