Reformer Strength
see all reviewsLoved the low intensity for a change and great use of mobility exercises really allowing me to feel present in the space for an evening class. Definitely going to sleep well tonight !
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Hot Pilates Box Strength
see all reviewsI’ve been going to Upstate Geelong for the past 8 months, and May Fox is by far my favourite instructor for Hot Pilates and Hot Power Flow. I absolutely love her energy, empowering voice and the way she keeps everyone motivated during class. Every session is challenging and so enjoyable. I always leave feeling amazing!
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Power Reformer
see all reviewsThe class was well structured and all sequences flowed nicely into one another. There were moves that I wouldn’t normally see in a class that I really enjoyed and challenged me. I definitely felt the burn from start to finish (in a good way!). Milly has a great energy and kept me motivated for the entire class. She provided clear verbal instructions as well as demonstrations where needed.
Upstate Geelong Boxing and Reformer studio is your go-to destination for high-energy…Yin Yoga
see all reviewsI really enjoyed it! Ben was very welcoming and gave the guidance I needed. Beautiful space, I will be going again
Welcome to Hot Temple Geelong, your premier destination for fitness. Their single…STRONG Body
see all reviewsThe instructor was very kind and was able to stop by for personalized advice. I felt like she did an excellent job of watching everyone and distributing her attention throughout the room.
Geelong’s first STRONG Pilates studio, with 18 ROWFORMER beds in an immaculately…- Upstate Newtown is your go-to destination for high-energy Reformer Pilates classes…
Virtual - Level 1 (in studio)
see all reviewsI really enjoyed this class as it offered multiple modifications and challenges. And the space is absolutely gorgeous! Only downside was the wifi cutting out every now and then, resulting in the video stopping and having to wait for it to resume, but otherwise it’s great!
At Abode Pilates, movement is designed to feel good. This boutique studio serves…Trauma-Aware Yin Yoga (with Katrina)
see all reviewsIt was a very small class, the instructor was so lovely and welcoming. I enjoyed the yin yoga too
Naya Dawn is a social work private practice developed and run by Rachel Grant. Rachel…