Bounce/Cardio
see all reviewsI didn't realize how challenging bounce would be. Zoe is a great instructor and makes it fun. And she's always good about reminding you to go at your own pace, especially when new. Definitely worth a try.
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…- Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesDance Wellness (Ceremony)
see all reviewsThis class was so unique and amazing! Not what I expected and so much better than anticipated. There was a lot of beautiful meditation and connection to the body and understanding chakras which are the energy systems of the body and taking time and intention to clear them. I love that she has the class face away from the mirrors and it’s so much about body confidence and compassion. The choreography is fun, freeing and easy to follow and there’s a part of class that feels so centering and healing. I also love the instructor who is so warm and welcoming and holds space in such a caring way. Honestly I love all the instructors at The Wave. They’re all so friendly and kindhearted, unique and creative and it’s awesome getting so much variety in the classes and options here.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Classic (50 Mins)
see all reviewsThis class and the instructor were great! Definitely tough, but Amber did a great job making sure we all had correct form and gave us modifications if need be. Would definitely come back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empower (50 Mins)
see all reviewsThe instructor explained the class well to me before we got started which was so helpful! It was a challenging class (in a great way) and she took the time to correct my form which I always appreciate. I will definitely be going back.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Define (50 Mins)
see all reviewsGreat sweat! This will get you in shapes for sure. So nice and gave me grip socks to wear while working out too!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…