Barre
see all reviewsDani was literally the best & made me feel so comfortable as a newbie. The girls were also so sweet & I was laughing while burning! 10/10 would recommend!
GRIP SOCKS are required for all classes (except Yoga).XTEND incorporates elements…Cardio HIIT
see all reviewsExcellent workout, great space, very clear and precise instructions/coaching. Very happy I showed up and will come back again!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…End-of-Day Bliss Meditation: A Peaceful Pause
see all reviewsA really magical experience of meditation. Thanks to Di I was able to feel the Qi energy easily
At MBODÉ, they provide a haven for holistic well-being, understanding that each individual…