FULL BODY STRENGTH
see all reviewsI’m obsessed with this gym. Such great classes. Instructors are so supportive and happy to work around injuries. Highly recommend!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Align & Balance
see all reviewsReally enjoyed align & balance with Max, it was unlike any class I’ve experienced before. While I initially came for the physical benefits—which were great—I left feeling so calm and mentally refreshed. It was a transformative experience that nurtured both body and mind.
At Native State, they believe in approaching health, wellness and performance holistically…HYBRID
see all reviewsChelsea was absolutely fantastic. So lovely and welcoming for our first class at Change. It was a challenging but rewarding class. We will be back!
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
BUILD
see all reviewsSo fun. I’ve never done a class like this and thought it might be too intense and expert-level but instead it was a lot of fun and I made some new friends too.
They are pioneers of the multi-workout class, giving you the option of two distinct…- Their integrative group training facility caters for all athletic levels and abilities…
- Strength Training
Fitstop
Shop 36, Helensvale Plaza Shopping Centre, 12 Sir John Overall Drive, HelensvaleWelcome to Fitstop Helensvale. They have a community unlike any other. Their Facilities… BOXFIT CIRCUIT
see all reviewsThe boxfit class was such a great workout! The crew there were very supportive and checked in with me throughout the workout which I appreciated being new. Will be looking to go back and try out the other classes another time :)
If you’re looking for a studio with classes that are as challenging as they are fun…- They are pioneers of the multi-workout class, giving you the option of two distinct…