Flow
see all reviewsI’m a Jose loyal but really needed an afternoon workout / yoga class and I’m so glad I gave Candice’s class a chance! She was so energetic and kept me sweating and working hard the entire class, I really enjoyed and would highly recommend!
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Beginner Flow *non heated*
see all reviewsShe is so kind and peaceful, sets a very relaxing and Zen atmosphere from the scents, to the sound baths and the cold essence oil towels at the end with a little massage. Very encouraging and thorough explaining the different poses. My favorite yoga class I've taken by far!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Tempo
see all reviewsBest. Class. Ever. Whitney incorporates a lot of the equipment (bar, bands, weights etc) in such a creative way you forget your working out. The class is fast paced to the rhythm of the music, but the music is good and keeps you engaged. You can tell the combos are very thought out. They seem daunting at first but trust the process, it makes sense- where you start you end up, so that you begin the combo again. She’s very encouraging and does most of, if not, all the work out with you. Which is so impressive. When I came out and saw her in the front she was drenched! You can tell she takes her fitness seriously!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…BE SCULPTED: STRENGTH
see all reviewsOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…Sunday Reset (Heated)
see all reviewsJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…Mobility and Movement
see all reviewsSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Metro Fight Club MMA
see all reviewsI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Chair Pilates
see all reviewsThis was my first Chair Pilates class, so I was a little intimidated at first, but Nailah immediately put me at ease. She welcomed me, explained the chair, and checked in throughout class to help me make adjustments when needed. I loved how she demonstrated each movement and provided clear cues along the way. As a mat Pilates girlie, this was extra challenging for me but in the best way! Nailah made the experience approachable, and I’m excited to come back for another class.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Y6 Restore
see all reviewsThe class was PERFECT, until someone started snoring. It would have been nice if maybe the instructor asked us to wake our neighbor before soundbath portion began, or maybe even if she woke the person with a rule of “if you’ve been woken up. Please remain seated for the remaining of the class” to avoid disruptions. Soundbath was okay, stretching was great!
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…10-Week Full Body Strength
see all reviewsLoved! Linda, the owner, was so helpful in my form and just in general teaching. Smaller class sizes are nice cause you get a little TLC. I enjoyed the format of the class and love that it’s women only, comfortable spaces for us are important. I have never done any sort of weight training like this and really enjoyed it. I can see myself making this a regular rotation. Build that muscle 🍑 I was sore for days
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Open Gym
see all reviewsSpace was small but it has everything you need for a good workout. Easy check in with class pass
Houston Gym is committed to providing you with the tools for an effective, efficient…XO, INTRO
see all reviewsI just had an amazing XO Foundations class with Di and delicious acai bowl afterwards 😋 I love how Di teaches, giving heads up about upcoming transitions to let you prepare and giving those super important breathing and "belly pulling" instructions :) This class kicked my butt but it also made me relax. The studio is small, beautiful and super cozy. I find it so much better than the bigger ones squizing 15 reformers in, where instructors often can't even see you... they might as well not even be there and have a recording telling students what to do, smh I have been looking for a good mat class in Houston and I see Di is teaching that on Saturdays!! I definitely will be back for that next!!!
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…- Houston Yoga Club is a simple, casual studio and calm place to do yoga. We are…
Beginner's Core Pilates: Reformer
see all reviewsLove the instructor, Jameelat. She was kind and provided very clear instructions. With a max of 6 attendees, she’s able to provide corrections and one on one attention as needed. Would definitely recommend this class.
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Mixed Equipment
see all reviewsSometimes you just need a good classical Pilates class, and this is exactly the class for that! We used the reformer, chair, and the spine corrector. Loved it and I got such a good stretch out of it too! Will was super friendly and welcoming and explained everything in detail.
ALIGN PILATES STUDIOS | FULL-STUDIO PILATES IN HOUSTON First Pilates class? Or fluent…Flow with Lauren
see all reviewsCreative class and lovely vibe. It’s a stretching/ alignment class. Not a workout at all. But very relaxing and interesting.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…Trap Beginner Flow
see all reviewsI love Inga’s beginner flow class! She creates a fun relaxed environment where everyone is welcome regardless of skill level to relax, do some yoga and listen to fun music
Raven Tower is a donation-based outdoor yoga experience in the heart of Houston …Obsidian Sculpt: EMPOWER (Lightly Heated)
see all reviewsAmazing sculpt flow class with Lindsey! Her cues were clear and concise and her sequence was fun and challenging. Loved that she helped with alignment and form throughout the class. She was very intentional with the moves and paying attention to everyone in the class. She was so nice and fun to talk to as well. The staff member that checked us in upon arrival was so welcoming and helpful. She told us about the space and all the amenities available. The studio is truly a beautiful sanctuary with quality equipment and all amenities you can think of like a waterfall shower and towels and hair dryer, everything was so thoughtful and resort-like. I would definitely recommend this studio to others and will definitely come back when visiting the area again! Namaste ;)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Slow Flow Yoga
see all reviewsAbove & beyond all expectations! Jessica is absolutely fabulous, her class is fabulous, the space is fabulous!! Incredible community & experience—I’ll DEF be back.
Chandra Yoga is a Yoga studio where you can come and feel comfortable doing Yoga…