Soul Strong
see all reviewsRachael’s classes just get better and better! Love how she emphasizes strength training throughout the entire class but still manages to get your heart rate up in little bursts. Always look forward to her classes and leave feeling better than I did when I walked in.
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…Basic Training
see all reviewsWhat I love about this class is that it is challenging. Getting the workout done is truly motivating and energizing. I was really impressed with the instructor, as he was very knowledgeable and well prepared. This building has a great vibe.
Discover The Booty Shop, a vibrant female-focused fitness studio where you can energize…Lower Body
see all reviewsThe space was awesome, the instructor was super helpful in explaining everything and was super motivating! The lower body class was a perfect intro to the space and pace, I will definitely be back!
The Junkyard is the only functional fitness studio in the world that combines our…Southern Flow
see all reviewsThis was my first morning class + first class with Wednesday. She was easy to follow and gave multiple options for poses. She’s very welcoming and the class was deceptively tough - I hope I can join again!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Flow
see all reviewsAmazing instructor! Great pace and cues, she’s patient and reads the response of the class well. Loved!!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…HIIT Body Extreme
see all reviewsI absolutely love this group! The class is hard! But in a way that you want to succeed and be stronger and more resilient! Check this place out!
Phoenix’s Fitness is the only infrared womens-only fitness studio in the Upstate…