Soul Strong
see all reviewsRachael’s classes just get better and better! Love how she emphasizes strength training throughout the entire class but still manages to get your heart rate up in little bursts. Always look forward to her classes and leave feeling better than I did when I walked in.
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…Basic Training
see all reviewsWhat I love about this class is that it is challenging. Getting the workout done is truly motivating and energizing. I was really impressed with the instructor, as he was very knowledgeable and well prepared. This building has a great vibe.
Discover The Booty Shop, a vibrant female-focused fitness studio where you can energize…shine Om Power Vinyasa
see all reviewsThis was an AMAZING class!!! Marsha was so good and she is clearly very experienced in what she does. Such a variety of movements. She also speaks very powerful and motivating messages throughout practice and it was exactly what I needed in this period of my life. THANK YOU
Their intention at Shine OM is to provide a space for community and inclusivity.…Southern Flow
see all reviewsThis was my first morning class + first class with Wednesday. She was easy to follow and gave multiple options for poses. She’s very welcoming and the class was deceptively tough - I hope I can join again!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Flow
see all reviewsAmazing instructor! Great pace and cues, she’s patient and reads the response of the class well. Loved!!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…