Sculpt Reformer L1/L2
see all reviewsA challenging but rewarding class. Need to be very mindful of the movements , and the whole exercise felt therapeutic. Instructor was nice and encouraging. She maintained a good balance of helping make adjustments while also letting one find their groove. Will be back!
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Hot Yang/Yin Yoga
see all reviewsMy first hot yoga class, and I was drenched!! Got a great stretch in and felt really good afterwards
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Pilates
see all reviewsFirst time at this cute, friendly run studio . The instructor was easy to follow with her instructions and the room was hot, just the way I like it. No nonsense studio, just kick off your shoes, bring your mat&water, and get to it. Thanks 😊
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Salsa Night
see all reviewsFun, the instructor was making sure everyone did the steps right and give everyone a chance.
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…- They are pretty much the most awesome workouts ever. Workout to great music, with…
Quiet Hatha
see all reviewsTamara was amazing! Had such a good class with her- I would highly recommend!!
With a friendly community, diverse range of classes, knowledgeable teachers, and…- The qualified fitness coaches at our studio know the particular needs of women when…
ZUMBA + TONE
see all reviewsI'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…- Stretching, Yoga, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesTotal Body HIIT Circuit
see all reviewsThe instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds…