Pilates Class
see all reviewsI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Fusion Sculpt Mat Pilates
see all reviewsInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…SPIN
see all reviewsMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Sweat, Stretch & Unwind - 60 Min.
see all reviewsThis class was excellent, overall a great stretch flow, nice and slow. I think the studio is good so deserves 5 stars, BUT I am writing this review in hopes that someone at Modo reads it and is inspired to update their policies regarding members with illnesses or at least bring back some light shaming. There was a person in this class who was sick, and not trying to hide it. Every few minutes the class was treated to sounds ranging from sniffling all the way up to the suction of phlegm up against the soft palate. I was subjected to sounds from this person that I would be revolted by from a treasured family member. I recognize that this behaviour does not actually spread germs, but this was not the full extent. Between the moments of mucous movement, this person coughed. They made no effort to cover their multiple coughs with a hand or elbow - just sent it out into the humid air of the practice room. I think we are all aware post-pandemic how pathogens spread via droplets but it seems some people need a reminder. Maybe instructors could be given the power to request a person withdraw from class if ill, or at least hand them a tissue and direct them to cover their mouth when coughing. I will be avoiding this time slot of this class in future to attempt to evade this particular person. Fingers crossed I don't get what they had.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Sweat, Stretch & Unwind - 60 Min.
see all reviewsI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Weights Express
see all reviewsSuch a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Strength and Length Reformer
see all reviewsI think they should add in the class pass description that the door can sometimes be locked if no one is there before you. Otherwise, a great and challenging class!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
see all reviewshighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Sculpt (Reformer-All Levels)
see all reviewsDee was a great instructor! Her guidance throughout each move was really helpful, and I really enjoyed the pace of her flow. She made the class easy to follow while still feeling challenging. Would definitely take her class again!
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…Warm Restorative Yoga
see all reviewsDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Barre & Core Burn
see all reviewsJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Pop & Power
see all reviewsCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …ALL...Buns & Guns
see all reviewsThe classes are amazing! They are engaging, varied, and very motivating. Marion is extremely knowledgeable, supportive, and friendly. She guided us closely throughout the class, making sure we understood the exercises and felt comfortable and encouraged. I really enjoyed the experience and felt very well supported! ❤️
Pilates On Plains is built for people who are ready to stop putting themselves last…Via Mat (Burn)
see all reviewsHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…Strength Circuit - Push/Pull
see all reviewsBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Intermediate Reformer Sculpt
see all reviewsAmazing workout. Fantastic instructor with acute attention to posture and breath work.
Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…- FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…
Pilates - Slow Burn
see all reviewsLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…- Strength Training, Low-impact Training, …
Infinite Strength & Wellness
5041 Fairview Street, BurlingtonWe offer training to help athletes of all ages build strength, agility, power and… Yin Yoga & Deep Stretch
see all reviewsAll women’s studio and solo lesson, I had no clue either were happening and was welcomed regardless, great experience!
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- The Fitness Firm has been a place of inspiration and health for their active Burlington…