Run Club
see all reviewsFirst time attending this run & yoga session! It was so nice to meet people, go for a run around Hampstead heath, and then grab a coffee at the end. Will be coming back to attend one of Hannah’s classes. She was so friendly and welcoming!! x
Flo Yoga delivers mindful and accessible yoga classes suitable for all levels in…Power Reformer - Intermediate
see all reviewsDayra is such a wonderful instructor, so patient and helpful, always correcting our positions when necessary. I always try to search out her classes!
Our Hampstead studio offers three bright and light filled studios including a mat…Female Only Brazilian Jiu Jitsu for Beginners (No-GI)
see all reviewsI tried the Brazilian Jiu-Jitsu class out of curiosity and had the pleasure of training with Agnes. As a complete beginner, I was a bit nervous about stepping into a new sport, but Agnes gave me an amazing introduction. She explained the core principles in a way that made it easy to understand and also gave me a sense of the mental and physical aspects of the sport. Not only did she teach me basic techniques, but she also took the time to demonstrate more advanced moves.
Since 2009 they’ve been providing a no membership, no contract fitness and lifestyle…MODERN PILATES - IN STUDIO
see all reviewsFantastic mat class. Dripping in sweat within the first 15 minutes. A-Alex was great - encouraging and pushy - IYKYK. Looking forward to taking more classes.
SF Studios is a welcoming space in Hampstead that offers physical therapies and movement…Vinyasa Flow Yoga - Open / Mixed Level
see all reviewsFirst class with Charli, she does do corrections which is awesome. Would prefer in savasana some audio support in background helps aid deeper state of meditation, it was hard to get into when the room is silent but you can still hear all the noise from the road outside
With 10 years teaching experience, Charli’s classes are the place to come to take…Coreoptimalflow
see all reviewsReally amazing class I’ve also tried their other services really exceptional standards all round
Optimalcoreworks for your overall health. They provide unique workouts for your body…- With 10 years teaching experience, Charli’s classes are the place to come to take…
- With 10 years teaching experience, Charli’s classes are the place to come to take…