• House of Fitness
    Strength Training, Running

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.9
    (30000+)
    Safety guidelines

    HIT SURGE || 10 MIN INTERVALS

    Always a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • F45 Training
    Strength Training, Yoga, …

    F45 Training

    Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    Fifty Fifty

    Enjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • AP Academy
    Strength Training, Running

    AP Academy

    25/F, 3 Matheson Street, Causeway Bay, Hong Kong
    AP Academy started as a small fitness studio operated by two passionate partners…

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