Strength Training, Low-impact Training, …BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
see all reviewsI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at…- Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
see all reviewsMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsMy first time attending this class. It's a small class and the instructor is very patient and encouraging. Will surely attend her class again.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
see all reviewsAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesHatha Yoga (5)
see all reviewsGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Strength Training, Dance, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Massage, Facial, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongSafety guidelinesOriental Flora Aromatic Massage | 東方花語精油舒緩按摩 90 min
see all reviewsReally reccommend the massages here, the therapist is skilled, the environment is very clean and comfortable. The massage beds are very comfortable and are heated which makes the experience very relaxing.
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… Reformer Tone
see all reviewsThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
Our Tai kok Tsui Branch is dedicated solely for Private 1-on- 1 or Private Duo Training…