Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
see all reviewswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Vinyasa Basic 流動瑜伽 - 基礎
see all reviewsRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Strength Training, Pilates, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongMegaKore
see all reviewsElaine was amazing. Super knowledgeable, demo’d and corrected peoples form. Gave words of encouragement to keep going. Overall amazing class. Will definitely be back!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…(19/F 1905) Pilates Chair for Stronger Ankle, Knee and Hip - 普拉提穩踏椅
see all reviewsChar is very professional and details. She is so observative and adjust our posture one by one. Really appreciated her teaching and will definitely come back!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…- Pilates, Strength Training, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLevel 1 - (With Spine Corrector) Full-Body Reformer Class (配合脊椎矯正器)全身普拉提核心床課
see all reviewsAfter today’s Pilates class with Trista, I’m really impressed by how professional and attentive she is. Having transitioned from yoga to Pilates, she places a strong emphasis on safety and proper body alignment in every movement. She carefully corrects each student’s posture and thoughtfully adjusts the exercises to match our individual abilities, even though we’re all beginners. I especially benefited from her detailed cue on lengthening the neck and extending it forward, a subtle but powerful alignment tip I hadn’t learned before.
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… Killer Core Barre
see all reviewsGreat class and a very welcoming teacher! As a new student, I felt looked after from the first minute — clear explanations, friendly energy, and lots of attention to form. The pace and flow of the session were just right: challenging but never rushed, with smooth transitions between exercises.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Crystal Bowl Sound Bath
see all reviewsFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Pilates, Stretching, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
see all reviewsWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
see all reviewsThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongVinyasa Basics 初級流瑜伽
see all reviewsenjoyed the class, missy gives clear instrction n guidance throughout the flow, studio is tidy, spacious with good music!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Beginner Aerial Hoop Spinning 初級旋轉空中吊環
see all reviewsDorothy is amazing! My “classmates” are also fun and fantastic. You can really feel the good energy in the room from who you share it with. Great for beginners! I am definitely coming back. Namaste!
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Strength Training, Stretching, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCrossFit線條班
see all reviewsThe instructor is really nice and made me feel so welcome when I first try the class here. The exercise is really fun and I had a really good time during the workout！
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongInside Flow ( 內觀流 ) Credit x2
see all reviewsLaura is such a lovely, friendly, and encouraging instructor. I love her well-planned sequence, clear instructions, and personal sharing that helped me understand inside flow and the song better ❤️ I really appreciate her patient guidance despite the fact that I am so forgetful and handicapped 🙌🏻 thank you 💕
Yoga Studio If you’re looking for a studio with classes that are as challenging… - Martial Arts, Sports recovery, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… - Pilates, Meditation, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Basic
see all reviewsChris was very friendly and knowledgeable. Appreciate his hands on approach. He also customised and advise the moves to help with my scoliosis. Will return again
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Pilates, Massage, …
Essence Wellness - Taikoo
9/F, Kornhill Apartments, 2 Kornhill Rd, Quarry Bay, Hong Kong (Inside Waterfall Sports and Wellness), Hong KongLv.1 - Full Body 全身整合
see all reviewsGreat Lv.1 class with Victor! He pays close attention to posture and alignment, making sure everyone moves safely while still getting a solid full-body workout. Highly recommend!
Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch… - Sports recovery, Pilates, …
Rehab Habitat
Room 602, 6/F, Hart House, 12-14 Hart Avenue, Tsim Sha Tsui, , hong kongIf you’re looking for a studio with classes that are as challenging as they are fun… - Facial, Massage, …
MediYouth Clinical Centre
Shop 1, G/F, Ying Pont Building, 69 & 71 Peel Street, Central, HK, CentralAromatic Relaxing Acupuncture Massage 香薰舒緩穴位身體按摩 -45
see all reviewsToday’s massage was amazing! Lily was very careful, smooth and made this experience super light for me🙏🏼 i will of course come back, and recommend MediYouth Clinical Centre to anyone thinking of having a massage🩵
MediYouth Clinical Centre provides for all consultants and therapists a professional… - Sports recovery, Tanning, …
°CRYO Hong Kong
°CRYO Hong Kong, 18F One Chinachem Central, 22 Des Voeux Road Central, Hong KongRed Light Therapy - 20 minutes
see all reviewsThe staff was nice and gave me a tour of the place. Although I had to wait a little bit for the red light therapy room to be available, I didn’t mind as the staff was nice about it and the environment was pleasant
“Born through nature, redefined through technology.” °CRYO is your professional… - Massage, Sports recovery, …
仁医堂 REN YI TANG
Room 901, 9th Floor, Abdoolally House,, 20 Stanley Street, Central, Hong Kong熱石推拿 | Hot Stone Massage
see all reviewsI did hot stone massage by Mary and I felt so much better after the session. Mary was very professional and good! I would recommend going here for a massage
仁醫堂國際中醫研究院位於香港中環地鐵站，交通便利。診所由多位具專業資格及臨床經驗豐富的中醫師主理，提供有效可靠的正統中醫服務，包括內科針灸、調理體質、運動創傷、… - Sports recovery, Rock Climbing, …
Olive Physio & Stretch for wellness
Unit B, 5/F, Li Dong Building, No 9 Li Yuen St E, Central, Hong KongShoulder Correction Treatment
see all reviewsLeo was great and knowledgeable, had mix of techniques. will be back again
Olive Physio and Stretch Centre is a professional and experienced venue for physiotherapy… Off Peak Drop In Recovery Session
see all reviewsSuch a great place for sauna, jacuzzi, cold plunge place. Spacious and best during off peak hours (mornings). Quite pricey however. Small preference - locker/vanity area would be good if it was segregated by gender. Only shower/changing areas are separate.
A daily recovery club for motivated people. The Ice Bath Club is more than a place…- Sports recovery, Massage
weStretch
Unit 1502, Lap Fai Building, 6-8 Pottinger Street, Central, Hong Kong30 mins stretching
see all reviewsAnthony was professional and was able to identify all my issues quickly. Also had a really great stretch session, will be back again.
weStretch Physiotherapy & Sports Injury Clinic in Central focus on assisted stretching… - Facial, Massage, …
MediYouth Clinical Centre
Room B, 6/F, Fullytech Centre, 18 Tak Hoi Street, Tsuen Wan, Tsuen WanAromatic Relaxing Acupuncture Massage - 90 Minutes 香薰舒緩穴位身體按摩 - 90分鐘
see all reviewsWent in For a massage Cathy was superb , she kneaded the sore muscles wherever necessary. And adjusted as per the body requirements. Good I recommend.
MediYouth was established in 2002, and since then, the professional service attitude… EndyMed Pro [Eye Lift & Eye bag Reduction]
see all reviewsAngie did a really nice job with my facial today. My skin feels tighter and looks brighter, nothing dramatic but definitely noticeable. She was sweet, professional, and didn't push products on me. The whole experience was just pleasant and relaxing. I'd go back to her again for sure.
April Rain Beauty Centre was established in 1989. In the past 36 years, our mission…- Facial, Massage, …
Acme Beauty
625 & 639 Nathan Road, Mong Kok, Kowloon, Room 713-715, Office Tower One, Grand Plaza, Hong KongSignature Acne Facial Treatment 皇牌針清療程 - 60 min
see all reviewsShoutout to Apple who was really gentle, yet thorough in cleaning my pores. The place was really cozy and quiet, suitable for relaxing. Also, I think one of the game changers was the peeling solution before the extraction. It made the whole extraction effortless and generally much less painful. I highly recommend Acme Beauty.
Acme Beauty is a ClassPass Wellness & Beauty partner. See their class descriptions… - LETSPA combines oriental traditional health care wisdom and modern technology to…
- Facial, Nails, …
Suki Nail Beauty
18/F, Siki Centre, 21-23 JardineâÂÂs Bazaar, Causeway Bay, Hong KongSuki Nail - Causeway Bay is a ClassPass Wellness & Beauty partner. See their class… - Sports recovery, Spa Treatment, …
璞善中醫 PS Chinese Medicine
荔枝角永康街63號Global Gateway Tower 3樓306室 Unit 306, Global Gateway Tower, 63 Wing Hong Street, Lai Chi Kok, Kowloon, Hong Kong璞善中醫，於上環，荔枝角設診所，由註冊中醫師主理，提供皮膚專科、婦科、痛症、中醫美容，中醫綜合治療服務。我們致力於將中醫美學的精髓融入每一個人的護膚修身體驗中，… - Their shop specializes in selling high-quality, handmade singing bowls, offering…
- Massage, Facial, …
ee Switzerland
OLIV, 15 Si Tung Street, Causeway Bay, Full floor, 10th Floor, Hong KongCollagen Rebuilding with ewe Embryonic Concentrated 五倍羊胎精華冷暖流膠原重組護理(F13) -80mins
see all reviewsI visited this facial place yesterday and had a wonderful experience. The therapist, Cheryl, was attentive, skilled, and made the treatment feel truly relaxing. The reception team, especially Jimmy, was very friendly and professional they made me feel welcomed from the moment I arrived. The whole atmosphere was calm and inviting, and the service exceeded my expectations. I’ll definitely be returning soon!
ee Switzerland - Causeway Bay is a ClassPass Wellness & Beauty partner. See their… 髗骶骨觸療法 Cranio Sacral Rhythm Balance (CSR)
see all reviewsIt’s so amazing! My 3rd time back for a session with Angie and I always leave feeling much lighter and better 💗 highly recommend this healing session for your body and mind :)
在這個節奏快速、壓力繁重的城市生活中，希望透過瑜伽、身體及聲頻療癒，幫助有緣人找回內心的平靜與真我，身、心、靈的平衡是健康與幸福的基石，不論是人還是毛孩，都能在…- Cryotherapy, Sports recovery, …
Be Earth Wellness
162 Queen’s Road Central, Central, 14/F, On Building, Hong KongA Curated Wellness Ecosystem Be Earth Wellness is Hong Kong’s premier destination… Facial - Microneedle Therapy Facial Treatment MTS 零毛孔再生肌 (Female Only)
see all reviewsAll the staff are friendly and provide excellent care during the treatment. The place is clean and cozy.
Ineskin Hong Kong is a ClassPass Wellness & Beauty partner. See their class descriptions…- Facial, Massage, …
ee Switzerland
12/F, Golden Hill Commercial Building, 39-41, Argyle Street, Kowloon., Hong KongEe Switzerland - Mong Kok is a ClassPass Wellness & Beauty partner. See their class… - Offering genuine exercise therapy (one-on-one, exercise classes), scoliosis treatment…
- Massage, Sports recovery, …
璞善中醫 PS Chinese Medicine
Tin Wai Centre, 23-25, 23 Queen's Rd W, Sheung Wan, 10/F , Hong Kong中醫活眼經絡療法 - TCM Eye Reliefing Therapy
see all reviewsGentle and comfortable massage. Cozy and private spaces.
Discover ultimate relaxation and wellness at our premium clinic, "璞善中醫 PS Chinese… - Sports recovery, Acupuncture
Cordial Physiotherapy
Cordial Physiotherapy, Flat D, 16/F, Nathan Tower, 518–520 Nathan Road, KowloonPain Relief Brief Physiotherapy Session (簡短物理治療痛症治療)
see all reviewsThe physiotherapist Yvonne is nice and knowledgeable! The USG done by her is helpful and have instant effect :)
Cordial Physiotherapy 德延針灸物理治療 由註冊物理治療師暨護士所創辦, 為不同患者提供更適切的治療. 診所位於油麻地, 以中西結合的知識,… - At Floww, they offer a one-stop service to regenerate your body. They offer the below…
- Electrical muscle stimulation, Sports recovery, …
Tx Club Wellness HK
Tx Club Wellness HK, Room 7, 20/F, Hundsun International Center, 44 Heung Yip Road, Wong Chuk Hang, Hong KongEMS strength training | EMS超電運動
see all reviewsIt was my first time experiencing the EMS strength training, and found it interesting. The coach was very knowledgeable and guided me through the treatment. The sensation was a little strange but it effectively works the muscles in a short period of time.
Discover a new realm of wellness experiences in Hong Kong: EMS Strength Training… - Sports recovery, Massage, …
Muskuloskeletal Physio Stretch and Sports Therapy Centre
Muskuloskeletal Physio Stretch and Sports Therapy Centre, 8樓808室 Albion Plaza 2-6號 Granville Rd, Tsim Sha Tsui, KowloonSurgical rehabilitation, sports trauma, shoulder, neck and low back pain, knee headache… - Facial, Hair, …
LISSE Medical Spa 萊斯醫學美容中心
LISSE Medical Spa 萊斯醫學美容中心, Century Square, 1 D'Aguilar St, Central, Hong KongKorean Thermal device Swan-neck Treatment | 韓式溫熱頸部修形療程
see all reviewsLimbu the therapist was reli good I slept thru the whole time
LISSE has been the winner of World Luxury Spa Awards for several years. They are… - At World Fitness, we are committed to delivering a comprehensive and personalized…
- Sports recovery, Personal Training, …
SNAPFITNESS SANPOKONG - PT
7/F, Two Portside, No.9 Pat Tat street, San Po Kong, KowloonIf you’re looking for a studio with classes that are as challenging as they are fun… - Facial, Spa Treatment, …
ee Switzerland
Flat 1808, 18/F, Nan Fung Centre, 264-298 Castle Peak Road, Tsuen Wan, N.T., Hong KongEe Switzerland - Tsuen Wan is a ClassPass Wellness & Beauty partner. See their class… - CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the…
- Massage, Sports recovery, …
PSP Wellness Centre - Wellness
Room 803, Kin Hung Commercial Building, 80 Queen's Rd East, Wan Chai, Hong KongPSP Wellness Center hopes to use exercise, Chinese medicine treatment, sports therapy… - Sports recovery
NXTRY Precision Performance & Physiotherapy
20/F, Metro South Tower 1, 39 Wong Chuk Hang Road, Hong KongNXTRY Precision Performance and Rehabilitation is a performance physiotherapy clinic… - Massage, Sports recovery
Aloha Wellness Limited
Central, Canton House, 54-56 Queen's Road Central, 23/F, Hong HongAloha 一字帶有Blessing、Caring、Loving的意義，希望每一位前來的都能感受到關懷和愛。Aloha 專業團隊依照「A.L.O.H.A.」精神…
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