Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga (B)
see all reviewsKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Hatha Yoga
see all reviewsEnjoyable and incredibly soothing class as always. Appreciate the build-up leading up to the wheel before concluding in a meditative wind-down. Thanks Viki!!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Yoga Therapy 都市病治療瑜伽
see all reviewsTutor is detail-oriented. She provides guidelines and is very encouraging. I love her teaching style, and I feel relaxed after class. I appreciate her positive attitude.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Inside Flow(Open level)
see all reviewsAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX | Therapeutic Stretch (L1)
see all reviewsAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
see all reviewsMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines流瑜伽與聲頻浴 Flow Yoga with Sound Bath
see all reviewsMy first time attending this class. It's a small class and the instructor is very patient and encouraging. Will surely attend her class again.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Yoga Wheel 瑜伽輪
see all reviewsThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesVinyasa Flow
see all reviewsLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… (2) YOGA: Hatha Yoga
see all reviewsNoel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) AERIAL ARTS : Beginners
see all reviewsWas my first time trying aerial hammock and I had a really great time! Kathleen is a very attentive instructor who is clear with her guidance. I like that she knows what poses will look great on camera and gave all of us the opportunity to take videos and photos. The studio is also very beautiful!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Yoga, Stretching, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongSTRENGTHEN | Power Vinyasa (L2)
see all reviewsLove how Siena assists everyone in more difficult poses/ transitions. Her flow sequencing is always on point too!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
see all reviewsAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stretch
see all reviewsMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesYoga Wheel
see all reviewsThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Hatha Yoga 哈達瑜伽
see all reviewsIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Hoop Spinning
see all reviewsThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Thai Yoga Therapy incl. massage
see all reviewsWhat a unique experience. I absolutely loved this yoga class. Having a knee injury, Di made sure the positions were modified for me to participate. I loved the oil , the music and the deep stretches. Left the class feeling so calm.
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) SC: Healthy Hips
see all reviewsKate adjusts our posture and would help us stretch more. Her voice is soft and makes me feel comfortable and relaxed. She checks in with us about our physical needs and gives tailored stretching positions based on our flexibility.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesHatha Yoga (5)
see all reviewsGreat class by Tiffany. Small cozy studio, great practice and Tiffany actually comes around and help correct and improve postures.
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsDenise focuses on details (eg which muscles are using) challenging while effective!
Clean, friendly & welcome - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesWheel Yoga 輪瑜珈
see all reviewsCeci is patient and gentle, providing clear instructions with various alternatives. She even took photos for my records with my phone, which I only realized after I left. Thank you!
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… 肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
see all reviewsCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsCathy is superb! My hips and hamstrings are very tight but she went through different ways to help me get some good stretch. She is professional and very supportive, def will go back
If you’re looking for a studio with classes that are as challenging as they are fun… Aroma Stretch
see all reviewsI don’t practice yoga regularly & was a bit worried before the class. Jennifer offered gentle & detailed guidance & suggested alternatives for individuals according to our needs. I found this stretching class very relaxing for both my body & mind.
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Yoga, Strength Training, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongVinyasa Flow and Stretch 流動瑜伽
see all reviewsClassroom is spacious n clean, the pace of class is just right for flow and stretching combined, missy is friendly and got attention to details. i enjoy the class pretty much!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesBack Care Yoga
see all reviewsI love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesSinging bowl & Yin (4)
see all reviewsThe singing bowl is very smoothing and teacher is very professional!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Stretching, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSafety guidelinesAshtanga Beginner
see all reviewsYu was friendly and patient and gave us all corrections. Class is definitely not for beginners, best if you have some yoga foundation first. The class goes through many different vinyasas in a fast pace.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… HATHA(TST 山林道分店)
see all reviewsAn enjoyable and challenging lesson. instructor is patient and gentle
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Yoga, Pilates, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSafety guidelinesVinyasa Flow 流瑜伽
see all reviewsInstructor was very friendly and accommodating. She was very helpful in supporting us through the more difficult poses.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesYIN YANG FLOW
see all reviewsI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… Aerial Hoop Spinning (All level)
see all reviewsThe instructor is nice and patient and would design different sets of movement according to students’ levels 😊👍
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Stretching, …
Soulgreat
3/F, Welland House, 62 Wellington Street, Central , Hong KongSafety guidelinesAerial Beginner
see all reviewsGoes beyond a beginner class yet is beginner friendly. Tanya does a great job at explaining and supporting each student. Will be back.
Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging… Pole: Spin Combo Beginner
see all reviewsI was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- Yoga, Sports recovery
Yogaholic Studio
Rm C23, 12/F, Wing Tai Centre, Kwun Tong, KowloonSafety guidelinesDeep Stretch 深層伸展瑜伽
see all reviewsIt was not easy to find the elevator that you have to take to get to the studio(12th floor). You have to get into the ground floor parking of the building in order to get to the elevator. The inside of the building seemed recently renovated and toilet was cleaner than I expected..The studio was small, but I was the only one taking the lesson. Teacher was very nice, knowledgeable and detail oriented. She was able to explain to me in excellent English as I don't speak Cantonese. The deep stretching class helped me a lot to stretch stiff muscles that happened from the previous day's run.
Yogaholic Studio provides various types of ground yoga for beginners to choose from… - Yoga, Stretching, …
ZenYoga Studio
Room 718, 7/F, Sung Kee Industrial Building, 18-30 Kwai Ting Road, Kwai Chung, N.T, Hong KongSafety guidelinesHatha Basic
see all reviewsElieen is an outstanding yoga instructor who combines expertise with genuine care for her students. Her clear instructions and thoughtful adjustments helped me improve my practice while feeling safe and supported. Highly recommended!
If you’re looking for a studio with classes that are as challenging as they are fun… Restorative yoga with Tibetan Singing Bowls
see all reviewsMary is a caring, nice lady, her voice is a bit soft though.
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga, Sports recovery
GOOD yoga
The Upper House, 88 Queensway, Admiralty, Room 3904,, Hong KongSafety guidelinesGOOD alignment
see all reviewsWhat an incredible experience! The instructor was stunning, radiating such a warm spirit & vibrant energy. The yoga class was nothing short of phenomenal, it truly challenged & empowered both my body & mind. I left feeling invigorated & uplifted!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and… Yoga Therapy 瑜伽治療
see all reviewsJen was extremely welcoming and could speak bilingual (English+Cantonese). Singing bowl sounds and scents made our yoga practice more enjoyable and relaxing. The interior design was cozy with colours of warmth.
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…CWB Wheel Yoga
see all reviewsAnother wheel class with Gloria. Really enjoy attending her class. She provided different kinds of options to base on our ability to try:)
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy…- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelines所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… MOVE Mat Pilates
see all reviewsVery nice pilates class. The teacher has very good knowledge of the body and how exercices should be done to have maximum benefit and no damage on pelvic floor.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…
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