Flow
see all reviewsI’m a Jose loyal but really needed an afternoon workout / yoga class and I’m so glad I gave Candice’s class a chance! She was so energetic and kept me sweating and working hard the entire class, I really enjoyed and would highly recommend!
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Flow
see all reviewsThis was my second class that I’ve taken of Francisco’s, and I really enjoyed it! He does a great job explaining exactly what we’re doing, and creating a warm & welcoming place to practice yoga. He has a fun class and while he has comments that make me laugh or smile, I feel completely relaxed. I am excited to continue going to his classes!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Beginner Flow
see all reviewsExcellent class for multi level practice. Lonnie explained clearly how to modify the poses from easy to challenging. Encouraged us to listen to our body and not doing exactly what everyone else is doing.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Beginner Flow *non heated*
see all reviewsShe is so kind and peaceful, sets a very relaxing and Zen atmosphere from the scents, to the sound baths and the cold essence oil towels at the end with a little massage. Very encouraging and thorough explaining the different poses. My favorite yoga class I've taken by far!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Mobility and Movement
see all reviewsSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Strength 45
see all reviewsCallie is great for people of all ages, stages and levels of fitness. Love how she focuses on form and making all the reps count (not as many reps as possible). Love how she was calm and we were there just to workout and lift together. Great motivator without loud shouting LOVED IT! thanks, Callie
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Sculpt Flow
see all reviewsGreat instructor, great programming, good location and great vibes! Best Pilates I’ve found so far in Houston!! Will definitely be coming back!! Anastasiia is very well educated and gives great modifications and instructions! You can really tell she knows what she’s doing and as someone who lifts her focus on being functional is 👌
If you’re looking for a studio with classes that are as challenging as they are fun…Sunday Flow
see all reviewsI started the class only being able to touch the tips of my toes when we stretched but finished the class being able to hold the entire ball of my foot. I felt like I was challenged but not to where my body ached, and I feel so loose after!
Serasana's mission is to build a community of hope and healing. They offer ancient…Sky Mat Pilates
see all reviewsThis class is amazing for anyone who wants a good strong mat Pilates workout. I felt like my core was so worked out it felt like the best ab session and it’s great for targeting full body muscles. Definitely a class I’d recommend to anyone wanting to try Pilates for the first time or even for a pro 😅
At Sky Yoga & Coffee, they invite you to explore a curated constellation of classes…Ashtanga (Led Primary)
see all reviewsI love taking Karoll’s class. She is extremely kind and pays great attention to all students. I come out feeling great after every class. Highly recommended 🙏
Saadhana means personal and individual spiritual practice. It's whatever you do consistently…Gentle Yoga
see all reviewsVery good instructions to do the poses and the very good environment. Would definitely come again!
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…Obsidian Sculpt: EMPOWER (Lightly Heated)
see all reviewsAmazing sculpt flow class with Lindsey! Her cues were clear and concise and her sequence was fun and challenging. Loved that she helped with alignment and form throughout the class. She was very intentional with the moves and paying attention to everyone in the class. She was so nice and fun to talk to as well. The staff member that checked us in upon arrival was so welcoming and helpful. She told us about the space and all the amenities available. The studio is truly a beautiful sanctuary with quality equipment and all amenities you can think of like a waterfall shower and towels and hair dryer, everything was so thoughtful and resort-like. I would definitely recommend this studio to others and will definitely come back when visiting the area again! Namaste ;)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…