Method Reformer
see all reviewsI like that the instructor was very informative on her directional ques and helped correct when needed. Her cheering you on makes you want to keep going. unfortunately the reformers are close together so some moves I couldn't do a full range of motion because I didn't want to hit the person next to me.
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Power Vinyasa Flow
see all reviewsWonderful class!! Roberta is great at challenging you to do your best. She corrects posture and alignment, which I appreciate and try to remember for future practice. Overall, I feel that I can really improve my practice through this class.
At Union Studio, They believe in the power of consistent practice. They help their…Lower Body Strength
see all reviewsI really like the way this class is set up and I love the workout but I wish that the workouts moved a little faster (shorter breaks).
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Divine Feminine Flow
see all reviewsNatasha is amazing! I love coming to her flows, especially the divine feminine flow on wednesdays and Fridays. I always leave feeling relaxed and a bit better than before. The tea and chitchat afterwards is always so nice too :)
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Active Vinyasa Flow: IN STUDIO
see all reviewsThe class was in a cute house. It’s a bit hot in the house even though the temp was at 74 deg. Kristen had great energy. It was a good basic flow yoga class great for beginners and intermediated students.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Monday Morning Flow
see all reviewsI really enjoyed the class! Amanda was great and helped me adjust as needed.
Yoga On The Brazos is more than a yoga studio. Their classes are based on foundational…- Pilates, Strength Training, …
Cutting Edge Core
8562 Katy Freeway, Suite 120, HoustonSafety guidelinesTotal Body - Level 1
see all reviewsI recently had my first Pilates class ever at Total Core, and I loved it! The class was the perfect balance of challenging but totally doable for a beginner like me. It had a great mix of strengthening and stretching exercises, and the pacing felt just right—intense enough without being too much. I also appreciated how the class focused on both movement and breathing. Cheryl, the instructor, was awesome! She was super warm and welcoming, and her positive energy kept me motivated the whole time. As a newbie, I really liked how clearly she explained everything and gave tips to make sure our form was on point. Plus, she took the time to check in with each of us and offered modifications. The other attendees were friendly and encouraging as well. The studio had such a calming vibe. It was spacious enough to move around comfortably. I’m already excited for my next class!
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…