SWEAT Latin Night
see all reviewsThe workout was a perfect blend of high-intensity intervals and short recovery periods, pushing my limits while still being manageable. The variety of exercises kept things fresh and challenging, ensuring a full-body workout. Mateo is a dynamic instructor who keeps everyone motivated and engaged. I left feeling accomplished and energized. Highly recommend this class for anyone looking to elevate their fitness routine!
ONESWEAT integrates the components of interval training, functional training, core…SPENGA
see all reviewsLove the combo of spin, strength, and yoga. During yoga, the stretches target the areas that you just worked out, so you leave feeling great. The 20 min increments are perfect to keep things interesting. Really like that they have TVs showing the strength exercises because I usually forget what the instructor showed; however, the instructor is always there to help.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesGroup Cycle
see all reviewsI’m a novice when it comes to cycling but Sarah made the environment welcoming and challenging. I got a great workout in and felt comfortable. I’m very grateful to have taken a class under her instruction and I plan to sign up for many more with her.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Back, Biceps, Core
see all reviewsAbsolutely amazing!! If you want an intense yet motivating workout, then this is the place to get that! Shannon was a thorough coach and made my first class a great experience. Highly recommend!
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…DURABILITY
see all reviewsBrandon was full of energy and did a great job explaining all the movements! Definitely will have to come back! It was a great full-body workout that had a lot of thought put into it.
At last, a new standard for group fitness is located right in the heart of The Heights…Group Training
see all reviewsSonia is an incredible gym instructor who knows how to keep her classes fun and engaging. She's always motivating and supportive, pushing everyone to their limits without making it feel overwhelming. Her classes are a great mix of cardio, strength training, and flexibility, and I always leave feeling energized and accomplished. Highly recommend!
Our Mission is to bring people together at all levels of their fitness journey. HNS…WTF HIIT
see all reviewsThis is a true HIIT class and you will sweat, continue performing beyond your own expectations. Grayson is observant of everyone’s form and wants everyone to achieve their best performance. And, like all of the trainers here, an all around professional and nice person. I usually clock around a 500 calorie burn in this class. Great gym, atmosphere, camaraderie with all of the other clients and staff. Come and check it out!
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Restorative Yoga
see all reviewsThe class was better than described. I took restorative yoga with Sandra and thoroughly enjoyed my experience! Super relaxing after a long day. You can tell she really loves what she does. I will be back for sure!
Their mission is to teach students of all abilities, ages and conditions to create…Gym Time
see all reviewsSuper easy check-in. Everyone was super nice, and the place had a great vibe. A no frills gym catering to a weightlifting crowd but with funny quirks like having a “space room” with colorful lights. As expected with a gym like this, showers don’t have toiletries or towels, so plan accordingly. I’ll be back next time I have time to kill before flying out of IAH.
Space City Gym is a 1 of a kind, 1 stop shop fitness facility located next to Deerbrook…Shoulders
see all reviewsIan is a great instructor. I worked out to muscle failure. Challenging workout indeed.
The Body Shop HTX offers a weekly schedule of classes for every fitness fan. Whether…- Personal Training, Strength Training
PAC Lifestyle Fitness
5539 Richmond Avenue, HoustonSafety guidelinesCome and experience fitness in one of its most fun forms. Enjoy the process of getting… Baddies BOOTYCAMP Circuit Training
see all reviewsDaphne is awesome and would have you working your butt and core. Loved the class
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting…- Normal gyms celebrate mediocrity. Not us. We train to be the best. Prioritize yourself…
Ignite
see all reviewsCoach Carolyn does not play! She's intense with her workouts while being kind and encouraging. Everyone has great energy, and they are very supportive! This is not my last time.
JOIN NOW! The Redzone Training Center just moved into a completely renovated 10…- Here at CrossFit Rosharon, they strive to strengthen the community by providing a…
- If you're looking for a studio with classes that are as challenging as they are fun…
- Serving the Houston, Sugar Land, Missouri City and Stafford area since 2008. Located…
CrossFit
see all reviewsI was a first timer, have never done CrossFit before. And they were so encouraging and welcoming. HIGHLY HIGHLY recommend. Even if you are nervous take a leap of faith and try it out! You will get a great workout in!
The oldest CrossFit box in Atascocita dedicated to the improvement of their members…- Their mission is to build a community of people who are building the best version…
- Clutch City Community Fitness is owned by two friends, Jose and Steven. Jose initially…
HIIT with Huncho
see all reviewsOutstanding workout and also paid attention to when limits were being pushed to avoid injury.
Utilizing the most up to date training methods based on the latest exercise and nutrition…- Intensity Fitness's Sid Karim is a self-motivated, energetic, friendly, client-focused…
- Gym Time, Strength Training
Houston Athletic Club
15502 Galveston Road Suite 301, WebsterSafety guidelinesAt the Houston Athletic Club, we strive to provide our members the best environment… FYA
see all reviewsErica is so friendly and experienced. This was my first time ever working out with a trainer; I have no background in sports or athletics. Erica talked me through everything and was patient with teaching me the moves and tips to avoid hurting myself. The workout was definitely challenging and I had to push myself but I feel a good kind of soreness coming. The gym has everything you’d need. I’ll be returning.
If you’re looking for a studio with classes that are as challenging as they are fun…Bawdy Shop
see all reviewsThis women-owned gym in Houston, has completely transformed my fitness journey! From the moment I walked in, I could feel the intimate, welcoming atmosphere that sets it apart from other gyms. The space is designed to make you feel comfortable and empowered, with a strong sense of community among the women who train here. If you're looking for a gym that offers more than just equipment, this is the perfect place. It's a space where women can lift each other up, work hard, and feel great about their progress. Highly recommend!
Welcome to Herturf Women's Fitness, located in Houston, Texas! They are a premier…Personal training with Full Assessment Consultation - New Clients ONLY 1 visit
see all reviewsGreat intro to what this place can offer! Excited to continue seeing the team!
Your temple was created for construction, not destruction. Temple Construction! A…- As you learn self-defense, you learn much more than just a set of moves or a fitness…
- Welcome to Braniak Gym - The Fitness Playground! We offer 24/7 secure access and…
- WOAFS helps you and your body learn to do more than you ever thought you could. If…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The Women’s Health and Fitness Center in Stafford, TX is a destination for women…
- CrossFit style of Strength and conditioning bootcamp