Hot Mat Pilates 45 - Community Class
see all reviewsI took Paige forever ago and I don’t really remember that class too much. But this class was so different. She had so much energy and planned such a great workout!! I definitely will be putting in effort to have her on my regular schedule!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Mat Pilates 45 - Community Class
see all reviewsI said it before, and I’ll say it again I really like body alive and most of the instructors are great. I do wish BA woukd either bring back Core Sculpt class and/or focus much more on core beyond planks. Every class seems to have at least 2-3 plank songs but only 1-2 true core.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Signature50: Full Body
see all reviewsGiving 5 stars because Alyssa was fantastic! Overall, it was a positive experience, but this is definitely a class that needs mental & physical preparation. Here’s my honest review: The class is extremely intimidating if you are new to working out or just getting back into a fitness routine. There were several times I thought about walking out but I stuck with it and I’m glad I did! Alyssa frequently checked on me and helped with equipment. She was patient, kind, and encouraging. I can see how this practice could get great results if attending consistently! Go at your own pace, take breaks when you need, and expect a difficult but rewarding experience. **Another important note, do not go on day 1 of your cycle. You will suffer the consequences!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsTough and fun class!! Maddie is very sweet and motivating! Against recommendations I went straight into a full body class without completing the intro course. Which was fine but I can imagine going to a couple intro classes, like they suggest, would be beneficial! Live and learn :) will be back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
see all reviewsThis was an incredibly challenging class for someone getting back into a workout routine . Dom was super supportive and helped me with form and modifications. I got a very intense, full body exercise in 50 minutes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Power Yoga 60
see all reviewsSember is an amazing teacher I’d love to have more of her classes at Mason. It’s so refreshing to hear BA teachers use some Sanskrit in classes. Thank you Sember!!!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Pilates 45 - Community Class
see all reviewsAlex was an incredible instructor. I loved her playlist, class and how she effectively communicated the moves to us as well as encouraged the class. I’ll be back!!!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Strength Pilates Strength/Stretch
see all reviewsPilates Strength and Stretch with Shannon was just what I needed to kick off my day feeling strong. It was an hour that somehow touched every muscle in my body. I know I’ll REALLY feel it tomorrow!
They offer group fitness strength classes as well as indoor cycling where you can…Yin
see all reviewsI loved my first time at Fire and Flow! Jennifer and Linda were very welcoming, and Linda took the time to show me around the studio before class. I did a Yin session and the vibes were very warm and comforting. Jennifer was kind and walked through everything clearly. I will definitely be back!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Hot Power Pilates 45
see all reviewsChloe had amazing energy!! I usually don’t do early classes but she woke me up & got me motivated! Didn’t know this location had showers which is awesome!
Welcome to the evolution of Body Alive. They are so happy you’re here!They started…Sculpt and Tone Reformer
see all reviewsBeverly is honestly the best fitness instructor I have ever met. She is so patient, kind and willing to help whoever is new or confused with Pilates. She makes classes challenging yet doable! She is also very friendly and her positive energy radiates. I only take Pilates when she’s the instructor! Absolutely adore her!
At Reforming Indy, they are dedicated to providing top-notch Pilates, fitness, and…Mat Pilates TRX Fusion
see all reviewsAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…RIPPLE - WARM
see all reviewsLOVE Angela, and LOVE this class! She plays the best music, and the class is challenging, but she always encourages us to listen to our bodies. I look forward to it every week!!!
At OM8, they invite you to be unapologetically you. A non-judgmental safe space…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hot Vinyasa
see all reviewsThis class was a little different from other vinyasa classes I’ve attended, but I know the instructor and as each teacher every one has their own approach. She is absolutely great, but she will push you further than the average teacher in an encouraging way! Also it is hotter than most vinyasas classes. But I would and will attend again! There is no intimidation or judgement, just acceptance and love…
Driven by Kindness & Fueled by Community!Teachers teaching classes for all bodies…- Pilates, Strength Training, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonSafety guidelinesMega (G)
see all reviewsDenise lead an amazing class and I tried some new challenges moves I hadn’t done before!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio…