Strength Pilates Strength/Stretch
see all reviewsLOVED this class! Shannon was super motivating, she kept it fun and the class went by so fast! It was a great challenge. Will definitely be back!
They offer group fitness strength classes as well as indoor cycling where you can…Heart & Hips
see all reviewsI recently attended Olga’s hip and back yoga class at Fire and Flow, and it was nothing short of amazing. As someone who spends long hours sitting at a desk, this area of my body often feels neglected, but Olga’s class was exactly what I needed. The class focused on slower movements and deep stretches, which left me feeling both relaxed and rejuvenated. Olga’s guidance was gentle yet effective, and she created a welcoming atmosphere that made it easy to unwind. If I lived closer, I’d make this class a weekly ritual—it’s that good! I highly recommend this class (and the studio overall) to anyone looking to prioritize self-care and flexibility. Truly a gem!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Myofascial Release Yin Yoga Class
see all reviewsVery fun and welcoming environment. Addressed a lot of tightness throughout my lower extremities.
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…- At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…
- Pilates is a precision-based form of exercise that first focuses on the core muscles…
- Strength Training, Dance, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisSafety guidelines1989 Taylor's Version Mat Pilates
see all reviewsSarah and her class attendees were so welcoming! The class is in a small room so to have such a strong kind presence makes newbies feel right at home. The class itself was a huge challenge, I am feeling it the day after! Sarah’s daughter sat quietly at a desk during class and afterwards handed each person hand-written awards. It was so sweet and a really makes you feel good after a tough workout! I highly recommend Pilates with Sarah.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training…