Slow Flow
see all reviewsThe class was great but felt fast for Slow Flow based on my other experiences with a slow flow structure. I also don’t think this class would be the best for beginners due to the speed and needing to know what a lot of the poses are already to be able to keep up. These points are really just a heads up for others considering the class, it really was a great class overall!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Slow Flow
see all reviewsLara’s Slow Flow was amazing! Her class was beautifully engaging and easy to follow. She is clearly an expert in form and very attune to her participants. Perfect for those of us who need a little guidance. Definitely a favorite!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Yin
see all reviewsI loved my first time at Fire and Flow! Jennifer and Linda were very welcoming, and Linda took the time to show me around the studio before class. I did a Yin session and the vibes were very warm and comforting. Jennifer was kind and walked through everything clearly. I will definitely be back!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Candlelit Slow Flow
see all reviewsWonderful class with a patient and peaceful instructor Caroline! This was my first class at this yoga studio and I loved the space, the music, and pace of this slow flow. Will definitely be attending more!
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Mat Pilates TRX Fusion
see all reviewsAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…Yoga Sculpt with Melanie
see all reviewsThe yoga teacher modeled positions, emphasized breath through out movements, and gave helpful hints as to how to continue your flow by guiding your awareness to body as opposed to just saying poses. Great class.
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…- Strength Training, Stretching, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisSafety guidelines1989 Taylor's Version Mat Pilates
see all reviewsSarah and her class attendees were so welcoming! The class is in a small room so to have such a strong kind presence makes newbies feel right at home. The class itself was a huge challenge, I am feeling it the day after! Sarah’s daughter sat quietly at a desk during class and afterwards handed each person hand-written awards. It was so sweet and a really makes you feel good after a tough workout! I highly recommend Pilates with Sarah.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training…