ASHTANGA BEGINNER
see all reviewsThe place is nice and aesthetic. You need to bring your own mat and towel. No soap available so bring one, as the class is very energic and you will sweat a lot. Joyce is a very excellent yoga instructor. You will learn the basic and how the way you can do the pose. She will inspire and motivate you to do your homework by practicing at home. Will do come back in another chance.
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED Stretch and Lengthen
see all reviewsI 100% recommend this class, it feels more refreshing and intense than normal fully body classes. In this class you really feel each of your muscle working and you hold the poses longer. Good for toning and strengthening too!!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Pilates
see all reviewsClear instructions with the ability to guide beginners properly. Aware of surroundings. Able to lift the mood of the class occasionally (which is important as most students would be quite distracted from the heat)
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Aerial Yoga Basic
see all reviewsLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Stretching, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsThis class is good for the days that you feel a bit tired but still want to move. Kru Emmy is adorable and her voice is comforting. She focuses on your posture and not pushing you too hard that you feel pressured. This is just right for my Sunday workout yayyy!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… REFORMER FLOW (BEG)
see all reviewsOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
A new generation of fitness led by a passionate breed of fitness professionals creating…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Sculpt - Women Only
see all reviewsWyn-nie's is one of the best instructors at Urban Spring. Would appreciate if the session's timing can be fulfilled more precisely and also if there's a water dispenser in studio. Urban Spring's session is the only place I'd get two bottles or having to buy water, which is ironic given that they host hot classes.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Vinyasa Flow
see all reviewsGreat class with a creative flow that’s not too fast-paced. Small class size, so we all have time to play around with the more difficult arm balances. Melissa is very encouraging and is good at demonstrating. She also goes around checking our alignment and helping us to deepen the stretches. The studio itself is a really nice, light-filled space with high ceilings.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Barre, Stretching, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt [Early Bird]
see all reviewsSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Hot Yoga 60
see all reviews100% bakal balik, no pressure at all buat aku yg kaku ini, suasana panasnya nagih banget, mungkin karena kelasnya hanya ber5. 🖤🖤🖤 kak roni sangat merhatiin para muridnya, posturnya dibenerin terus dan dikasih opsi-opsi lainnya kl belum kuat 🤭🤭
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…MELLOW FLOW (Moon Studio)
see all reviewsInstructor was really sweet and friendly. Quite a few beginners in this class and she offered modifications. We worked up to what I believe was seated bird of paradise :) Managed with the help of a strap!
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesStick Mobility
see all reviewsCocok banget buat first timer & yg udah advance juga bisa. Tampak simple ternyata WOW pedas jugaaa, keren kereen, kakak coachnya baik banget asli. postur yg blm bener dibetulin satu satu n ga maksa. will be back sih aku!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt
see all reviewsHad MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Dance, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta SelatanSafety guidelinesBlissful Hatha Flow
see all reviewsMy go to yoga studio! For today’s class was only 2 participants. Mba Sari was very attentive and supportive, make me wanna push my self harder with the yoga pose. Class was start and end with a little meditation (also that gong sound and aromatheraphy at last, super calming). Definetely will repeat her class! Thank you mba Sari🫶🏼
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… WeBarre Fundamentals
see all reviewsFiducia is such an inspiration. she's pregnant but so strong! moves were easy to follow yet giving you that burning sensations. just wish that the pace could be a lil slower so that we can focus more on the forms for such fundamental class.
WeBarre is Singapore's Leading Boutique Barre Studio. Their unique workout brings…- Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaREFORMER FLOW (BEG)
see all reviewsEsther’s instructions were clear and coherent, easy to follow. It was a good workout although beginner class. However if you’re completely new to reformer Pilates it might be intimidating cos I felt the tension was quite heavy. Nice studio and space with changing room and plenty of common area space to wait before your class. One thing I find odd is that the shoulder rest were very close to each other which makes lying down on the headrest slightly uncomfortable cos the shoulder rest was very near to my face.
Cycle, Hot Yoga, and Pilates. Whether you're looking to build endurance, improve… Barre Signature
see all reviewsGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…(Hot) HIIT Yoga
see all reviewsNot easy but fun! Come if you want a good sweaty work out. KC is also very kind and attentive to our needs which I really appreciated :) Music and pace was good too. Would recommend KC’s class!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Lab Prenatal
see all reviewsLeandra’s prenatal class was enjoyable. she gave many options for us to tailor to our levels ! Only challenge was climbing up the stairs to the studio. Overall a lovely studio - will be back when I can
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Yogalates
see all reviewsSuch a calming and great workout. I can feel the changes in muscle tensions pre and post class. I appreciate that she took the time to correct postures and tells us which muscles we should be activating. Her massaging tips were helpful as well.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…WeBarre Fundamentals
see all reviewsBest fundamentals class I have been too. Cherisa is a really good instructor! Was a really good workout without being high intensity. Highly recommend to anyone regardless of your fitness level.
WeBarre is Singapore's Leading Boutique Barre Studio. Their unique workout brings…- Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… VINYASA YOGA (ALL LEVELS)
see all reviewsNot bad, not the usual flow class, more on isolation exercises.
A new generation of fitness led by a passionate breed of fitness professionals creating…Barre Signature
see all reviewsVery sweet and friendly instructor, but her sequences are definitely not a walk in the park! Barely any break at all in between sequences, with each sequence lasting quite long. Was an intense but satisfying workout!
We've moved to our permanent home at Joo Chiat - 410A Joo Chiat Road, opposite Joo…- Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Signature Multi-Level
see all reviewsCathy is patient and provides clear instructions, also comes around to motivate us and correct our form. The exercises in this class will give you a nice burn to your upper arms, thighs, glutes, and abs at a moderate intensity.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesPre and Post Natal Pilates Reformer
see all reviewsNice polite instructor. She corrects posture too, very clear with her instructions. Just a pity our time with her a little short, started 20 mins late and I thought there is a 20 mins extension towards the end but didnt
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Radiant Beginnings: Prenatal Yoga
see all reviewsLove the space. Before class Diana shares tips and knowledge on pregnancy topics such as labour etc. I appreciate the tip and knowledge she shares before class to allow us to appreciate pregnancy a little more.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Strength Training, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaSafety guidelinesPWR Signature - Full Body Workout
see all reviewsI normally never train the way we trained today, and i swear i fell in love with the whole intensity of the training? The instructors were so so so sooo niceee, they made me feel so comfortable throughout class and they kept checking up on me when i was finding a particular move difficult! The receptionist Henry was also such a sweetheart! LOVEDDD this place so much, loved the vibes so muchhh!! Can’t wait to be back :)
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… WeBarre Fundamentals
see all reviewsNice and comfy place, instructor is friendly and goes around to check on everyone’s posture. Good for beginners and receptionist is very friendly and kind too!
WeBarre is Singapore's Leading Boutique Barre Studio. Their unique workout brings…- Yoga, Stretching, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Flow
see all reviewsI’m new to Bianca’s classes at Yoga+ and was pleasantly surprised by how much i enjoyed her practice. She brought us through a flow sequence that was well paced and suited everyone in the class, giving us different options depending on our level of comfort. Also appreciated that she was very sweet, encouraging and addressed each of us by our names.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Vinyasa
see all reviewsQuino's class is really challenging yet it is well paced. He does adjustments interestingly & will explain to you which part of your body needs to be engaged or relaxed. Will definitely join his class again.❤️
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Barre, …
Antara Bodymind Studio
9-1, Jalan USJ Heights 1/1B, USJ Avenue, 47610 Subang Jaya, petaling jayaSafety guidelinesWheel Yoga (EB)
see all reviewsGreat class, we worked a lot on stretching and balancing. Love the instructor’s wittiness, instructions were clear and easy to follow. Studio is spacious and clean, easy to find parking.
Welcome to Antara Bodymind Studio, your one-stop spot for all things yoga, Pilates… Barre Signature
see all reviewsIt was beginner friendly as poses are not too difficult but it was definitely a good workout. For those who haven’t tried barre and think that it might be a waste of credit, it is definitely not because it really left me really tired out.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…Deep Stretch & Mobility
see all reviewsThis is the second class of stretches and mobility (slow flow), and it has helped me a lot with flexibility, and i feel more peaceful and energetic. I am grateful to find Ms. Cheryl (knowledgeable and friendly instructor!). I will recommend anyone to try her class.
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaSafety guidelinesReformer Pilates Intermediate
see all reviewsCan't have enough of Cheryl's class. Love her way of training which fully focus on only 1-2 parts of the body for one lesson, it does really push the limits more and more each time. Insanely enjoyed!!!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… 肩背護理瑜伽 Shoulders and Back Care Yoga
see all reviewsA very good instructor and she will help to adjust the yoga pose. Very good experience. It’s good to help to open the chest and to release all the stress.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Barre, Pilates, …
Barrefit (Previously Barre 2 Barre)
3 Pickering St, #03-02, Staircase 1, SingaporeSafety guidelinesBarre Burn (All Levels)
see all reviewsLovely studio!! I love Jabi’s sets - they are clear, simple to follow and effective! Her explanations allow you to be mindful for what you are doing and you will feel the burn almost right away. Great way to start the weekend.
PLEASE READ BEFORE COMING FOR CLASS:*Location can be a bit difficult to find for… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokSafety guidelinesReformer
see all reviewsI loved this class! we did standard exercises but there was a lot of focus on the correct alignment and it was a good burn 🔥 nonetheless. the teacher had great energy, spoke perfect English and explained the body mechanics extremely well. would definitely come back.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… Barre Burn & Stretch
see all reviewsKiller burn, with no breaks (but I took them anyway). Magdalene’s energy and strength are unmatched. She does everything so effortlessly and doesn’t seem to break a sweat while I was struggling with each sequence. Every time I’d think I could take a break, she’d tell us to go deeper, or lower, or to start pulsing. This class will make you sweat!! There’s ample time dedicated to stretching too, and it’s not just an afterthought like in most classes. It also wasn’t 100% easy, but I just told myself that it’s good for me haha. Will return for sure!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Dance, Strength Training, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliFit Burn
see all reviewsCorinne knows back and forwards of fitness. Her classes are structured with exercises for purpose & results. Always with options and movement to all suit all levels.. I say - Give her a go! 🙂👍
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
see all reviewsCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsHighly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Pilates, Barre, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurSafety guidelinesReformer Core Burn
see all reviewsAmelia is very attentive and her class was very calm. Instructions are clear and i felt my core working hard during the class. The studio was alright, it is in a house so there is a structure in the middle of the room that could obstruct your view of the instructor. But it didnt bother me. The people at the studio are very friendly.
Lionheart is an exclusive, boutique style studio that specialises in limited group… Yoga Stretch @ Canopy Park (Foggy Bowls)
see all reviewsReally enjoy early morning yoga session at canopy park before the opening hours. Though it was a bit hot at first but aircon was turn our ard 9.30am. Sandy is very good, she gave clear instructions, give alternative posture and correct our posture along the class. Will definitely join again if time allows, thanks!
Minmed Fitness offers a diverse range of classes including Yoga, Barre, Pilates and…- Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiSafety guidelinesSpringBoard
see all reviewsVery lovely session. Teacher Fun is patient and makes sure we know what we are doing. Springboard works muscles I never knew existed! Great conditioning session that will yield positive results over time.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPower Flo [KLCC]
see all reviewsI loved his class. He was so attentive, he approached all of us and he focused on the alignments. We did preparatory poses and his cues were very clear. Yes, it might be challenging for beginners but we used blocks to get into that pose. I will definitely come back again. 🙌🏻
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…
- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesPilates Mind-Body Connection
see all reviewsThe instructur really helpful and make the calss fun. Highly recomend to try the class even you are a beginner. Feel free to stop by when you are in Bangkok.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Pilates, Yoga, …
One Space Wellness
8-2, Jalan Wangsa Delima 10, Wangsa Maju, 53300 Kuala Lumpur., Kuala LumpurSafety guidelinesReformer Foundation II
see all reviewsYuki's 2.0 is so intense, love it. She will correct your position till you feel the burn at the right place so that each minute of your 50 minutes count. Great for stronger beginner who wish to top up few notches in their regular routine🤗
A space for well-being, our studio presents a diverse array of practices such as…
Page 1