Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsGreat class! But at the end of class, maybe it would be better if instructors stand by the door and high-five students on the way out instead of (or on top of) a group picture. At least this is what studios in Singapore usually do and i think it allows the class to kind of connect w the instructors.
(Please read the class name to see which location you have made the booking for)… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsHer instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Pilates Core
see all reviewsClass is awesome as usual!! However hope iylia can be more strict towards the towel policy, as there was a weird girl without big towel placed on the mat and iylia mentioned to her towel is compulsory but the girl just continued the routine without proceeding to purchase the towel?? Like girl please be more responsible and hygienic
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 (Beginner)
see all reviewsHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Yoga • Hatha
see all reviewsHis voice is soothing. and the whole class has been nothing lesser than perfection. He will come over to make adjustment to your posture, and his voice and vibes is very encouraging. Just that would be nice if he pre download the relaxing music he needs during the class, and set the phone at aeroplane mode. so no phone calls would be heard ringing throughout the class, disturbing the flow. Just a minor adjustment, and the class would be perfect.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Strength Training, Pilates, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliSmall Group Strength (Push/Pull)
see all reviewsGreat session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout… REFORMER FLOW (BEG)
see all reviewsFinally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeSafety guidelinesGrp Equipment Beginners - Marine Parade
see all reviewsFinal pilates of 2024 with Maria "the torturer" - no spring today. The sequence is stretch - torture - stretch - torture, repeat for 50 mins. The last time I joined Maria was full spring. Class with her is really pushing me hard: Met my instructor from other studio - she is also Maria's student for advanced level 😝
Join us for inclusive sessions led by expert instructors, designed to empower and… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Yoga Therapy 都市病治療瑜伽
see all reviewsTutor is detail-oriented. She provides guidelines and is very encouraging. I love her teaching style, and I feel relaxed after class. I appreciate her positive attitude.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… HANDSTAND FUNDAMENTALS (Moon Studio)
see all reviewsSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Flow +
see all reviewsThe class started in a pretty nice pace before transiting into challenging poses and almost everyone was breaking out in sweat. Close enough to a cardio class. I find myself coming back every week regardless 🤭 glad I learn something new each time! Thanks Andrew.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Lab Stretch
see all reviewsShauna’s voice is v soothing but the pure stretch class is too slow paced for me. Would prefer barre & stretch class, pls bring it back during Fri lunch time 😛🥹
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYRIDE
see all reviewsTicer mantop as usual fuhh. But can you guys do something about the resistance cos so heaavyyyy, make the resistance the same like at the curve pls. Cos they’re the same bikes right 🥲 sis wants to perform in ticer sab’s class huhu
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Strength Training, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiSafety guidelinesPosture & Stretch
see all reviewsThis class is maybe the only Pilates class I repeat going to. It’s simple but great. As someone who works out in the gym and does yoga regularly, this class is a great way to get a great stretch using the support of the reformer.
If you’re looking for a studio with classes that are as challenging as they are fun… BALANCE | REFORMER PILATES
see all reviewsVery clear explanation and certainly patient. Highly recommended if you’re starting to explore reformer pilates.
Mindful movement through yoga and pilates. Located in Straits Quay, Penang, wabi…Bikram Hot Yoga 90
see all reviewsAlways enjoy this class, good way to relax your sore muscles, just need to drink plenty of water before class to survive 90mins. Clear instructions & supporting guru. Great energy!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…Introduction to Pilates Matwork FREE Class
see all reviewsFull class today with bed and magic ring/circle for abs, legs, glutes. Vivienne is patient with a newbie who kept disrupting the class (even I was feeling irritated)😅 The flow is smooth and managable.
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…- Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesSenang Flow ( Decathlon Shah Alam) ( B/I)
see all reviewsAwesome! Lya’s yoga flow instructions are straightforward, concise and adept. Even though the class is called Senang Flow , it can be challenging to flow seamlessly without wobbling, ( for someone who is out of shape and has low stamina like me🫠) but Lya would offer options and actively corrects your poses. You would have to hold each pose for 30 seconds or so before going to the next pose. The class moves at a moderate pace ( not too slow and not too fast) and you will definitely work up a sweat. I had a good yoga workout and would love to participate again 💪🏼✨
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Ashtanga Basic
see all reviewsTeacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Strength Training, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaSafety guidelinesPWR Reform
see all reviewsSuka bangett sama tempatnya, rapi dan nyaman. Pertama kali nyobain PWR di Coast emang pedesss tapi instructornya baik bangettt dan ramah senyum terus huaaa. Latihannya jadi ga berasa tegang untuk beginner seperti aku. Thank you coach liska 🥰
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… Barre Signature
see all reviewsShan Rong is extremely friendly and encouraging; I love the energy she brings to class. However, I do find that her instructions can be quite confusing. Perhaps she can try experimenting with the order in which she gives instructions or add more preempts so we know what to expect or how to transition to the next move. I believe she has great potential and simply needs to refine her craft, keep going! 🥰
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…ARM & CORE
see all reviewsShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE BKK offers Pilates classes, along with other exercise classes that will…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesCacao & Soundbath
see all reviewsSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… Mat Pilates
see all reviewsLove going to Alice class as she make sures to train the whole body, especially the abs, our glutes and also the back. She always check in with us, if we alright and corrects our posture. Super friendly
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Pilates, Strength Training, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFS8 Original (Wearing socks is required)
see all reviewsIt's a small workout studio. Most of the clients are foreigners. Kru Bam is so patient and tries to advise me to do corrective forms. Thank you so much. Happy to try a real reformer for 1st time here! I will come back ka 😁💘🙏🏻
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Grp Equipment Beginners - Thomson
see all reviewsBeen attending Lexy's classes for a couple of months now. She sets up the warm up postures well to achieve the final movement and muscle groups targeted. Each session has been a good challenge and enjoyable as she uses different equipment and varies her workouts! Highly recommend!
Join us for inclusive sessions led by expert instructors, designed to empower and…- Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsLove Jodie’s class! She is very patient and her instructions are easy to understand. I do feel a good amount of burnt after the class!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… 普拉提核心床 Reformer Pilates (Chinese)
see all reviewsI’ve been taking Pilates classes with jaclyn for a year now , and I couldn’t be more impressed with her teaching. She creates a welcoming and supportive atmosphere that makes each class enjoyable and challenging. Being a non-mandarin speaker, Jaclyn goes the extra mile to ensure her instructions are bilingual. Moreover,Jaclyn has a deep understanding of the Pilates method and provides clear, precise instructions that help me improve my form and technique every session. Whether you’re a beginner or more advanced, they tailor the class to meet your needs while pushing you to reach your full potential. Thanks to her expertise, I’ve noticed significant improvements in my strength, flexibility, and posture. I highly recommend this studio to anyone looking to enhance their Pilates practice!
W+ Pilates Studio is a studio that offers group and private pilates classes, conducted…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesPrenatal Yoga 75 min
see all reviewsI definitely recommend Lay Peng’s class to anyone looking for a prenatal course. Her approach is not only unique but also deeply thoughtful, adapting to each stage of pregnancy and addressing the specific needs of expecting mothers. Beyond just preparing for birth, she offers practical advice on labor, breathing techniques, and postpartum recovery, creating a well-rounded experience. Her warmth and expertise make each session feel personal and supportive, helping you feel confident and empowered as you approach childbirth.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… METCON X
see all reviewsThis class was fantastic! The instructor really shook things up this time, and I'm so glad. The previous routines had started to feel a bit repetitive, but this new set is challenging and engaging. I could definitely feel the intensity throughout the class, and I'm confident I burned a ton of calories. I felt amazing after the class and my energy levels were boosted significantly. Zikri was incredibly motivating and kept the energy high throughout the class. Highly recommend giving it a try!"
Welcome to the future of fitness, where fun, energy, and passion come together to…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Radiant Beginnings: Prenatal Pilates Matwork
see all reviewsWorkout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER (intermediate - advanced)
see all reviewsThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… Yin & Sound Relaxation
see all reviewsVince is the best. Such a kind, gentle teacher and Yin is the perfect practice for people who are stressed at work or daily life or sore from more hardcore workout. It relieves exactly like a good massage but longer lasting.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesBOOTCAMP
see all reviewsThanks for the strength class Aaron. Always so welcoming to old and new members and so patient in explaining the targeted muscle group. The workout is fixed and straightforward just how I like it because I do not like party tricks and fancy moves. Just go to Aaron and follow his instructions.
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… Mobility Flow
see all reviewsExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesReformer • Sculpt Legs & Booty
see all reviewsHope class burnsss! 🔥 His instructions are very clear and helps to corrects posture and showed how to position ourself for maximum effect which makes it more effective. The class ended with him teaching a Korean word! Looking forward to more Korean word of the day at the end of the class 😁
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Pilates, Martial Arts, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliSafety guidelinesReformer Sunday Strength (All Levels)
see all reviewsMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Beginner
see all reviewsTia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… Mat Pilates ESSENTIAL
see all reviewsVery well structured class. Awesome Pilates class. Very strategic location within a neighbourhood all with everything needed. Love the energy of the instructor.
Boutique Pilates Studio located at Tanjung Tokong, Penang. Providing Small Group…- Yoga, Strength Training, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiSafety guidelinesTone & Shape
see all reviewsI’ve done this class a few times now, and it’s become one of my favorites! It’s challenging, Corinne is really motivating and I always feel great afterwards. Love it!
If you’re looking for a studio exclusively for Women with classes that are as challenging… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
see all reviewsIt was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… Aerial Silk Stretch
see all reviewsFun class, fellow attendees are helpful too. Recommend to wear outfit with sleeves and long yoga pants because your armpits and kneepits may feel it if you wear sleevless or shorts. Instructor was very helpful as well and will help you out. Overall I find it tough as a first-timer, but that doesn't mean you shouldn't still give this a go.
(For Somerset room 2 classes, please book through Hale Yoga Studio•Somerset (Room…Aerial Pilates
see all reviewsSuper good workout with focus on abs and alignment, class size is also rather small so instructor will go around and make sure everyone is on track.
Mindful Movement was born out of a deep desire to teach quality movement. We believe…
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