Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesPilates (Mat)
see all reviewsLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesBooty
see all reviewsAmazing instruction. Junior is so clear in direction. Does the movements with us in a sharp form. And is really great at encouraging all of us. I wasn’t sure if this class would really do it for me. But it exceeded my expectations beyond. For my needs of tightening up my lower body, this is the perfect class for me. Hits all the key spots. Love it.
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsJust wrapped up another Zycle class with David. Dude is the human equivalent of a double-shot espresso! My last class was so intense my heart rate hit 202, which I’m pretty sure qualifies me for some kind of athletic medal, or at least a survival badge. Found out I can survive the apocalypse, as long as it’s choreographed by David. He’s the drill sergeant of spin, and I’m officially addicted. I mean, sure, my house in Depok is practically a different time zone, but for David’s killer classes? I’ll brave the weekend traffic, the MRT, and even ride a donkey if I have to. Catch me at the next session, probably glued to the bike but living for every heart-pumping minute!
(Please read the class name to see which location you have made the booking for)… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Bath
see all reviewsLaying in the hammock was a wonderful touch to the sound bath experience. It felt like I was being suspended in time and space. Appreciate Debbie checking with us on the temperature before class started. There’ll be snores around cos it was really relaxing. Don’t worry you’ll be snoring at some point too 🤣💤
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Slow Flow
see all reviewsInstruction Lavince is good as always. But I would like comment on the cleanliness of the hot class studio. I have been attended Urban spring hot class for few months back. One thing keep me returning here is the cleanliness. The cleaner very efficient and make sure the sweat before the class was wipe clean for the next class. But recent 2-3 weeks, I observed many sweat remaining on the floor or beside mat which is very unhygienic. Probably the cleaner agency is change. Understand the room is quite huge and the cleaner required more time. but something really can improve.
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Strength Training, Pilates, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliSmall Group Strength (Push/Pull)
see all reviewsI really liked our instructor Budi Man. He was really sweet. Gave clear instructions and was very encouraging. Also he adapted the exercises to everyone’s capabilities. My daughter wants to return and maybe join the gym as a result.
Power + Revive was created first and foremost to give the ultimate Group Workout… - Pilates, Strength Training
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiSafety guidelinesPosture & Stretch
see all reviewsThis is one of the best Pilates classes I’ve ever taken. As someone who gets their workout out in at the gym, the simple sequence of stretching on the reformer was great. Not all Pilates classes need to be a hit workout and this one was great
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER FLOW (BEG)
see all reviewsOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
Welcome to the future of fitness, where fun, energy, and passion come together to…Yoga • Dynamic
see all reviewsReally loved Vivian’s class. One of the best yoga instructors out there. Instructions are clear and she’s very detailed in explaining the postures. Love her flow too! Would recommend anyone to try her class!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsPower is not so bad! Manageable except for the peak pose. I like that there is less people in the early morning class since this studio is a bit smaller compared to other USP studios. Will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeSafety guidelinesGrp Equipment Beginners - Marine Parade
see all reviewsTatum is such a sweetheart!! She corrected our posture every time and she has this funny sing song way of giving us instructions which makes it too fun haha. She did cardio AND strength training during the session, I loved it!
Join us for inclusive sessions led by expert instructors, designed to empower and… Grp Equipment Intermediate/Adv - Malacca Centre
see all reviewsAlways a great time in Adeline's class. We did a range of exercises with reformer and tower, it was fun and challenging. Adeline is observant and goes around to correct our postures and ensure we are engaging the right muscles.
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…REFORMER FOUNDATIONS (Earth Studio)
see all reviewsThe class is good for beginners and those who want to take things slow as the movements are simple to follow, slower, and more controlled. The instructor also was deliberate in checking in on me due to my back injury.
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesHot Yoga Basics
see all reviewsGreat sweat and challenging enough despite being a basics class. Facilities already starting to show their age (8) — place could really use a ‘lil refurb 🫠
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Inferno Hot Pilates
see all reviewsHad the class with Kak Cherry and her class always burns so good!! She's very attentive and helps you with your posture throughout the class. Amazing!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…Lab Stretch
see all reviewsI don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesSoulBarre
see all reviewsI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYRIDE
see all reviewsEugene added some new songs to his playlist, and they were awesome. His instructions were clear, and I really appreciated how he checked in with everyone during the ride. He didn’t just demo and cue in the combos, but also did a lot of coaching.Highly recommend it!
Welcome to the future of fitness, where fun, energy, and passion collide to help… ARM & CORE
see all reviewsShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes…Barre Signature
see all reviewsWas a great workout, had a good burn! Yvonne was great, but it would be even better if she came around to check our form more, and it was also a bit hard to hear her clearly above the loud music. Still had a great time overall!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesEvening Flow
see all reviewsThe yoga class was enjoyable, and the teacher was knowledgeable. However, the yoga mats were quite slippery. A great experience overall, but improved mat quality would make it even better.
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesSenang Flow ( Decathlon Shah Alam) ( B/I)
see all reviewsVery small group today so it felt like a private class with Wadie! I love Wadie as an instructor, very gentle and her verbal cues and instructions are very clear and easy to understand. She’s very encouraging and helps to correct our form when needed. Her Senang Flow class is also very senang to follow and has an easy pace that’s good for beginners. Really enjoyed the thread and needle shoulder stand, it felt really good for my shoulders and upper back muscles.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Ki Stretch
see all reviewsWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Pop Pilates
see all reviewsThis was really fun! Challenging in all the right ways. I would just recommend positioning the mats differently so that it’s easier to see the teacher. Given the fast-paced nature of the class its best if the students can easily see and copy the teacher’s movements
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Strength Training, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaSafety guidelinesPWR Signature - Full Body Workout
see all reviewsLovee PWR! Agak pedes dan keringetan tapi seru banget, variatif jadi ga bosen workoutnya! ditemenin Kak Lisa makin happy karena sabar bgt dan suportif! gerakan pesertanya diperhatiin banget dan bikin suasana kelas fun walau melelahkan hahahaha! super love!!!
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… - Pilates, Martial Arts, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliSafety guidelinesReformer Sunday Strength (All Levels)
see all reviewsMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Pilates, Yoga, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFS8 Flex (Wearing socks is required)
see all reviewsI really loved the workout but would keep in mind that the class moves extremely fast and there’s not a ton of time (45 seconds average) for the instructor to notice your form is incorrect and correct it.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… FLYCIRCUIT HYBRID
see all reviewsFirst time joining YG’s class. Some parts could be tough for some but definitely doable. YG was a nice trainer, made jokes throughout the session and the attendees left smiling even after the intense workout.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesReformer Tower Level 1
see all reviewsI enjoyed the class very much. Zhiling is clearly a very experienced instructor who pays close attention to students’ form and gives detailed corrections which I really appreciate. Great class if you are serious about pilates!
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… 普拉提核心床 Reformer Pilates (Chinese)
see all reviewsWent for 3 of Jacklyn’s classes this week and all gave me a good workout and all so different:) my favorite Pilates studio in Singapore!
W+ Pilates Studio is a studio that offers group and private pilates classes, conducted…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…Yogalates I/II & Stretch (All Levels)
see all reviewsFriendly and knowledgable instructor! She made class comfortable, with the assuring choice of words she used. Class was slightly challenging after a few months of not doing yoga, but it was great! She also went around to correct our forms. Definitely recommend
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesLIFT : LOWER BODY
see all reviewsThe classes are exceptionally organised, with repetitions clearly outlined on the board. Aaron conducts very systematic sessions, and Azhar is incredibly supportive towards his classmates, especially during weight adjustments because it can get heavy for novices, he’s a real gentleman. One of the best aspects is that no one will judge you if you attempt to lift heavier weights but find it challenging; you won’t lose face. The class motto “Be brave and make an effort to try". Your resilience earns you respect from attendees. Thank you for incorporating the barbell into your classes; I have developed a genuine love for weightlifting and will always be grateful for your teachings, Aaron.
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Mat Plus - All Levels
see all reviewsTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Shoulders & Chest Opening
see all reviewsCici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… (2) YOGA: Vinyasa Flow
see all reviewsThe teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…Sound bath
see all reviewsT Joy was so welcoming and did great explaining what was going to happen at the start. She handed out eye masks and small pillows which was a great touch. The session was so soothing and relaxing even if we could still hear the sounds of the outside world it was easy to ignore because of the instruments. It was definitely what I needed on a Friday night! 100/10 recommend
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Reformer Back Care
see all reviewsJan really made sure our form was accurate for an effective core and back muscle building work out! He was specific with his instructions and made sure we understood the significance of the exercises, a good challenge for beginners ☺️
Mindful Movement was born out of a deep desire to teach quality movement. We believe…Aerial Silk Stretch
see all reviewsTeacher Min class paced very well with gentle stretching, simple flow and ended with cocoon for rest. And the amazing part is the flow which teacher Min curated a fairy flow for the mid autumn theme. Simple yet elegant! 🐇🥮
(For Somerset room 2 classes, please book through Hale Yoga Studio•Somerset (Room…- Yoga, Dance, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiSafety guidelinesYin Yoga And Sound
see all reviewsTamuna’s voice for Yin and Sound Healing is incredible. I feel safe, seen, and loved instantly. This is a session for returning to yourself and a reminder we are all One.
If you’re looking for a studio exclusively for Women with classes that are as challenging… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesMat Pilates with Spine Corrector
see all reviewsThe equipment, forgot what it calls because I missed the introduction part 😂, helps in correct your spine when you lie flat on it. However there may be a consequences happen to certain people feel slight dizzy when lie flat with head facing up.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Mat Pilates 墊上普拉提 (廣東話 cantonese)
see all reviewsApproachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including…
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