Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesMoon Salutation
see all reviewsI feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesZYCLE RIDE
see all reviewsLoved the class of the instructor Billy! He has an amazing charisma to keep the energy high during the class. I loved the part where I felt like it was some kind of motivational small event, he gave really beautiful motivational speech, definitely keeps you motivated and energized! I’ll be back on the next one for sure :)
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Pilates, Cycling
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
see all reviewsI’ve been Zycling for a while now, and let me tell you, that class was next-level intense. Like, I’m pretty sure my soul left my body somewhere around the second sprint. How does she do it? No idea. She’s the hottest wizard on earth. I’m definitely coming back and her class is now my top priority: no question.
(Please read the class name to see which location you have made the booking for)… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer Glutes Groove
see all reviewsEnjoying Pamela’s Pilates more than I expected to. She is warm and welcoming, and I appreciate how she goes around correcting our forms and motivates us to push on. Hope that she will introduce more challenging moves.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED Stretch and Lengthen
see all reviewsI 100% recommend this class, it feels more refreshing and intense than normal fully body classes. In this class you really feel each of your muscle working and you hold the poses longer. Good for toning and strengthening too!!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Pilates
see all reviewsClear instructions with the ability to guide beginners properly. Aware of surroundings. Able to lift the mood of the class occasionally (which is important as most students would be quite distracted from the heat)
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesGroup Reformer Butt, Legs & Thighs
see all reviewsFirst time at a reformer class at urban springs (i’ve attended several others at other studios) this was definitely one of the better experiences i’ve had! Its an intermediate class & my thighs are reaaaaaally burning 🥵 good session! But feel like its a bit too short. Would be best if they had a water dispenser, in 2024 thats quite basic human rights 🫠
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Strength Training, Boxing, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliConditioning
see all reviewsPerfect class to kickstart the day!! Recovery post workout (hot + cold bath and sauna) is included in the class pass too so what’s not to like about this place! Just remember to bring your swimsuit if you’re planning on using those
Power + Revive was created first and foremost to give the ultimate Group Workout… - Pilates, Strength Training
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiSafety guidelinesPulse
see all reviewsLoved everything about this class. The instructor was super calming but the workout was effective & challenging. Loved the warm up and stretch after too. Can we also talk about the towels they hand out after? And the space?! Yes please. Would do this again in a heartbeat
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER FLOW (BEG)
see all reviewsOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
A new generation of fitness led by a passionate breed of fitness professionals creating…Grp Equipment Intermediate/Adv - Malacca Centre
see all reviewsBest instructor ever who makes the class sooo enjoyable even though her sets are so intense! Used the chair for the first time today and Tanya’s instructions were clear such that this new apparatus was not intimidating to me. Such a good burn (until chaota), and dripping sweat today 😮💨
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…Yoga • Dynamic
see all reviewsAlways love Vivian’s classes! Her energy is so good and the class is challenging enough for those looking to deepen their practice. Especially love that every class has a different peak pose and Vivian gives variations to practice :)
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Sculpt - Women Only
see all reviewsWyn-nie's is one of the best instructors at Urban Spring. Would appreciate if the session's timing can be fulfilled more precisely and also if there's a water dispenser in studio. Urban Spring's session is the only place I'd get two bottles or having to buy water, which is ironic given that they host hot classes.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeSafety guidelinesMatwork w/ Props Beginners - Marine Parade
see all reviewsValerie is such a sweet instructor ❤️ she was super encouraging and even adjusted the routine because she knew i was struggling. One of the sweetest instructors i have ever met. I will definitely wish to attend her class again!
Join us for inclusive sessions led by expert instructors, designed to empower and… Strength (Lower Body)
see all reviewsLove that Sharmaine corrects without making you feel put down — feels SO rare for instructors teaching group strength classes. She also does her best to check everyone’s forms throughout the stations and is v encouraging!
AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…Hot Yoga 60
see all reviews100% bakal balik, no pressure at all buat aku yg kaku ini, suasana panasnya nagih banget, mungkin karena kelasnya hanya ber5. 🖤🖤🖤 kak roni sangat merhatiin para muridnya, posturnya dibenerin terus dan dikasih opsi-opsi lainnya kl belum kuat 🤭🤭
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…MELLOW FLOW (Moon Studio)
see all reviewsInstructor was really sweet and friendly. Quite a few beginners in this class and she offered modifications. We worked up to what I believe was seated bird of paradise :) Managed with the help of a strap!
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesStick Mobility
see all reviewsCocok banget buat first timer & yg udah advance juga bisa. Tampak simple ternyata WOW pedas jugaaa, keren kereen, kakak coachnya baik banget asli. postur yg blm bener dibetulin satu satu n ga maksa. will be back sih aku!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Signature
see all reviewsShu Wen was really nice and friendly, and she gave clear instructions. The class itself was quite a fast-paced flow class without the advanced poses. May not be suitable for beginners due to the pace.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… - Yoga, Dance, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiSafety guidelinesVinyasa All Levels
see all reviewsI had a wonderful experience with Ram! He was incredibly nice and supportive, helping me correct my postures in Vinyasa. After a long break from exercise, I felt safe and comfortable under his guidance. Not only did his instruction help me regain my confidence, but I also noticed significant relief from my back pain. I highly recommend Ram for anyone looking to improve their practice and well-being!
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… - Pilates, Cycling, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaREFORMER FLOW (BEG)
see all reviewsEsther’s instructions were clear and coherent, easy to follow. It was a good workout although beginner class. However if you’re completely new to reformer Pilates it might be intimidating cos I felt the tension was quite heavy. Nice studio and space with changing room and plenty of common area space to wait before your class. One thing I find odd is that the shoulder rest were very close to each other which makes lying down on the headrest slightly uncomfortable cos the shoulder rest was very near to my face.
Cycle, Hot Yoga, and Pilates. Whether you're looking to build endurance, improve… Ki Grounding
see all reviewsThe flow was really good!! Not intimidating at all for a beginner like me and she always reminds of modifications u can do if you need to make adjustments. I thoroughly enjoyed this class, made me feel very strong at the end!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Barre Signature
see all reviewsGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Yoga, Outdoors, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamSafety guidelinesPilates
see all reviewsThank you Azah for replacing tonight’s class, been a while since I’ve been in her class. Her instructions and demonstrations were clear and easy to understand. Love that she provides modifications to make each set more challenging or easier based on your level. The core exercises were a good challenge, loved it! 💕
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… TOTAL BODY
see all reviewsI love all of Kru Bow class, she is very supportive and the exercises is not too hard but still make your muscles stronger
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes…Lab Prenatal
see all reviewsLeandra’s prenatal class was enjoyable. she gave many options for us to tailor to our levels ! Only challenge was climbing up the stairs to the studio. Overall a lovely studio - will be back when I can
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… VINYASA YOGA (ALL LEVELS)
see all reviewsNot bad, not the usual flow class, more on isolation exercises.
A new generation of fitness led by a passionate breed of fitness professionals creating…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsAnother class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesPre and Post Natal Pilates Reformer
see all reviewsNice polite instructor. She corrects posture too, very clear with her instructions. Just a pity our time with her a little short, started 20 mins late and I thought there is a 20 mins extension towards the end but didnt
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Basic
see all reviewsIf you are looking to start your foundations right, this is the class to attend. Love that we started with some breathwork and covered the warrior poses and sun salutation. Instructor Peychii gave clear demonstrations and instructions, and went around to correct our poses. Thank you for the great session!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…普拉提核心床 Reformer Pilates (Chinese)
see all reviewsClass was conducted at a good pace. There was a non-chinese speaking participant and the instructor was able to do both chinese and english instructions. Loved the burn in my hamstring and quads today!
W+ Pilates Studio is a studio that offers group and private pilates classes, conducted…- Pilates, Yoga, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFS8 Original (Wearing socks is required)
see all reviewsLovely, energetic, and educational training session — the instructor is thoughtful, inclusive, and insightful. I know it’s hard and tedious to instruct a session over and over again while maintaining and boosting up the energy of the attendees. She has that in her, keeping up the excellent work! 🫶🏼💖
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Radiant Beginnings: Prenatal Yoga
see all reviewsLove the space. Before class Diana shares tips and knowledge on pregnancy topics such as labour etc. I appreciate the tip and knowledge she shares before class to allow us to appreciate pregnancy a little more.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsInstructor explains every single posture in details which is appreciated. Nice environment and atmosphere.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… Reformer Pilates Flow
see all reviewsAlways enjoy gracine’s class because she corrects my form and always can tell when I’m not doing the move properly 😅. Can’t wait to come back again. 💓
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesLIFT : UPPER BODY
see all reviewsAppreciated the focus on slow and controlled movements. Workout was well-structured, but it was difficult for the instructor to provide much attention to our form as there were about 10 of us in the class, Overall, a solid workout!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… Aerial Silk Stretch
see all reviewsTeacher Min class paced very well with gentle stretching, simple flow and ended with cocoon for rest. And the amazing part is the flow which teacher Min curated a fairy flow for the mid autumn theme. Simple yet elegant! 🐇🥮
(For Somerset room 2 classes, please book through Hale Yoga Studio•Somerset (Room…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生 瑜伽課上堂地點: … Gentle Vinyasa 溫和流瑜伽
see all reviewsSince I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Intermediate
see all reviewsAllison is great! I mentioned about my recovering wrist injury at the beginning of class and she gave me options and remembered to help me adjust as the class went on. The class had a good pace working on all the different parts of the body and the level of intensity was just right for an intermediate class. Would be happy to return again next time. Thank you!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Stretching, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Vinyasa
see all reviewsQuino's class is really challenging yet it is well paced. He does adjustments interestingly & will explain to you which part of your body needs to be engaged or relaxed. Will definitely join his class again.❤️
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Barre, …
Antara Bodymind Studio
9-1, Jalan USJ Heights 1/1B, USJ Avenue, 47610 Subang Jaya, petaling jayaSafety guidelinesWheel Yoga (EB)
see all reviewsGreat class, we worked a lot on stretching and balancing. Love the instructor’s wittiness, instructions were clear and easy to follow. Studio is spacious and clean, easy to find parking.
Welcome to Antara Bodymind Studio, your one-stop spot for all things yoga, Pilates… (3) YOGA: Shoulder and Hips Mobility
see all reviewsFinally a mobility class offered by Yoga Senses ! Thanks for listening to our demand ! This class is beginner friendly and provides the basics and skills required for yoga asana. Teacher Master Kamal is experienced and knows how to cater to the needs of students with multi levels .
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…Deep Stretch & Mobility
see all reviewsThis is the second class of stretches and mobility (slow flow), and it has helped me a lot with flexibility, and i feel more peaceful and energetic. I am grateful to find Ms. Cheryl (knowledgeable and friendly instructor!). I will recommend anyone to try her class.
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Yoga, Dance, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiSafety guidelinesYin Yoga And Sound
see all reviewsTamuna’s voice for Yin and Sound Healing is incredible. I feel safe, seen, and loved instantly. This is a session for returning to yourself and a reminder we are all One.
If you’re looking for a studio exclusively for Women with classes that are as challenging… - Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaSafety guidelinesReformer Pilates Intermediate
see all reviewsCan't have enough of Cheryl's class. Love her way of training which fully focus on only 1-2 parts of the body for one lesson, it does really push the limits more and more each time. Insanely enjoyed!!!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer…
Page 1