Yoga, Postnatal, …Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHot Yoga
see all reviewsThe classroom and mats are clean and quite new. The instructor introduced her flow clearly and she likes to assist my postures. Just one thing I would like to suggest - the temperature can be higher even it’s already a hot class.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…MELLOW FLOW (Moon Studio)
see all reviewsInstructor was really sweet and friendly. Quite a few beginners in this class and she offered modifications. We worked up to what I believe was seated bird of paradise :) Managed with the help of a strap!
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Pilates, Prenatal
REVIVE + PILATES
l. Bumbak No.164 Gedung 2, Unit 3, Kerobokan Kelod, Kec. Kuta Utara, BadungGluteformer
see all reviewsErin was an incredible instructor! Super calm and patient and gave very clear instructions Class was brilliant for beginners but also fab for those intermediates who want the extra spice! Definitely recommend and will be returning.
At REVIVE + PILATES they make working out fun with their signature class styles,… Ki Grounding
see all reviewsThe flow was really good!! Not intimidating at all for a beginner like me and she always reminds of modifications u can do if you need to make adjustments. I thoroughly enjoyed this class, made me feel very strong at the end!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Barre Signature
see all reviewsGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…Lab Prenatal
see all reviewsLeandra’s prenatal class was enjoyable. she gave many options for us to tailor to our levels ! Only challenge was climbing up the stairs to the studio. Overall a lovely studio - will be back when I can
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesVinyasa Flow (Level 2)
see all reviewsLove loved Stella's class! She's challenging but fun. I like how she goes into detail breaking down some of the moves and always giving options if you want to further challenge yourself. Happy to see her joining the Ikigai team.
IKIGAI Central is our flagship location in the heart of the Central district. … - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Barre Signature
see all reviewsVery sweet and friendly instructor, but her sequences are definitely not a walk in the park! Barely any break at all in between sequences, with each sequence lasting quite long. Was an intense but satisfying workout!
We've moved to our permanent home at Joo Chiat - 410A Joo Chiat Road, opposite Joo…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesPre and Post Natal Pilates Reformer
see all reviewsNice polite instructor. She corrects posture too, very clear with her instructions. Just a pity our time with her a little short, started 20 mins late and I thought there is a 20 mins extension towards the end but didnt
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Radiant Beginnings: Prenatal Yoga
see all reviewsLove the space. Before class Diana shares tips and knowledge on pregnancy topics such as labour etc. I appreciate the tip and knowledge she shares before class to allow us to appreciate pregnancy a little more.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Yoga Therapy 瑜伽治療
see all reviewsI really enjoyed the lecture. The instructors are very friendly. Very detailed instructions and patient encouragement were given. The classes are offered in English, Mandarin and Cantonese to cater for the needs of all. The difficulty of this lesson is moderate and beginners can try it.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Flow
see all reviewsGreat class as always! Priyan is a very good teacher and the class was well-paced, challenging but also accessible. Studio is beautiful too!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Intermediate
see all reviewsGreat class. I like the pace where I can slowly go into the pose. Not too rush and great cues for better engagement. There’s a combination of arm balances and allow us to do inversion at the end, if that’s your kind of thing, the class has everything. Good spotting by the instructor too! Thank you! I enjoyed the class a lot
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Unwind
see all reviewsInstructor was great!! Pace of the class, music and voice were so soothing! However we could hear the thumping/pousning from the other trapeze classes happening downstairs and it was quite distracting. It took away from the quiet meditative space that the instructor was creating
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生 瑜伽課上堂地點: … Flow
see all reviewsI’m new to Bianca’s classes at Yoga+ and was pleasantly surprised by how much i enjoyed her practice. She brought us through a flow sequence that was well paced and suited everyone in the class, giving us different options depending on our level of comfort. Also appreciated that she was very sweet, encouraging and addressed each of us by our names.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Yin by Candlelight
see all reviewsI was back to Yoga today after a year of constantly prioritising work over my health and was so glad I decided to go back to YIC. This studio has the best, calming vibes out of the Classpass studios I frequent and somehow they have the best instructors as well. Hary was supportive and caring, taking the time to make adjustments to our poses as and when needed, while maintaining a judgment free and relaxing environment. Thank you for the wonderful session Hary!
Mindful and supportive yoga classes, taught by professional and friendly teachers…Hot 26 (90 mins)
see all reviewsThe class offers a really good sweat! Grace provided some adjustments throughout the class and provides adequate demonstrations. Recommend for people who have had some experience with yoga/hot classes before giving this a try. This is not an easy class even for someone who attends outside classes regularly 🥹
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Pilates, Prenatal, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesYoga • Gentle Flow
see all reviewsLik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesHatha Yoga Beginners Friendly
see all reviewsKaterina’s 5:30 pm class is excellent. She guides us gently to challenging ourselves and improving our positions. The class has a nice pace and ends with a meditation and burning incense a great start to the weekend.
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
see all reviewsLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsHighly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Chest & Shoulder Opening
see all reviewsThe class was definitely challenging, but Master Hritesh made it really fun. He went around correcting our poses and tried to challenge us to stretch to our best potential without overexerting us. Thoroughly enjoyed the class and will be back for his other classes
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Group Classes - Xformer
see all reviewsLoved the class, but I’m quite familiar with SRT and lagree in the first place. Beginners to SRT might be a little confused at first but the class is def worth it especially for that killer sequence targeting the core and legs 💪
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…STRETCH
see all reviewsInstructor was very friendly and dedicated to Yoga. She gave us good tips of how to stretch at home. Relaxing class: it helped with stretching my tense muscles. San tailors her class to the needs of participants. Will definitely come again. Very clean and neat also. Well maintained.
If you're looking for a studio with classes that are as challenging as they are fun…Be. Pilates
see all reviewsSteph was a really chill and welcoming instructor, the pace of the class was perfect, and the muscle groups we worked were balanced. Overall really good pilates class especially for a near-beginner, and the shower facilities were also spotless 🙌🏼
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…AxStrength (STRENGTH-CON)
see all reviewsSD always comes up with different variety of workout for this class. It’s tough but builds up your endurance & you’ll really feel you have worked out.
AXIOM is a boutique fitness space in Holland Village offering Strength training programs…- Yoga, Meditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanSafety guidelinesRise & Shine Vinyasa
see all reviewsI really like how Master Arijit pays attention to each of the student. His decades of experience says it all, starting from his teaching method and hand (even body) adjustment. The space is integrated to his home, so it is very homey. Definitely will be back.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… Yin Yang
see all reviewsFirst time to a class by Paris and I really enjoyed it! Love the clear instructions, she really creates a calm and peaceful environment to be present on the mat. As usual the studio is rly clean and nice, and grateful that they provide towels too. Highly recommend 🥰
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…HOT BASICS
see all reviewsRosie's friendly approach and personalized instruction created a welcoming atmosphere. She skillfully adjusted the class to accommodate our different levels of experience, ensuring that everyone felt comfortable and challenged.
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Prenatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongSafety guidelinesPilates Reformer All Levels
see all reviewsA lovely small studio surrounded by greenery, teacher is very caring and helpful
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesHip Opening
see all reviewsAn outstanding class the combines poses to build strength with poses that stretch and open the body. The poses are held for a long time like in Yin Yoga that allows for a full muscle relaxation and opening. Alison is very hands on, giving clear instructions, demonstrations and good adjustments. The studio is spotlessly clean and well equipped with quality equipment.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesHATHA
see all reviewsFriendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
Time moves at the same pace for everybody, there is an energy called life that we… Prenatal Pilates
see all reviewsThe light weights were very helpful. I liked that Shan Shan also explained the intent behind each exercise so that we know what to focus on. If possible, I'd like to have even more guidance on the breathing because I get lost easily. Thanks!
Singapore's First and Only Prenatal, Postpartum Yoga and Wellness Space.Dedicated…- Yoga, Dance, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSafety guidelinesSoulful Stretch
see all reviewsThe space has a welcoming vibe to it. Really love the attention given by the instructor Aida and appreciate that she explained on the yoga movements and breathing. I enjoyed the stretch and breathwork.
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPrenatal Pilates
see all reviewsIt's my 3rd time at Karen's prenatal pilates class and I can truly say it's such a great class for pregnant women. She's so kind and gentle, and provides very helpful techniques for breathing, stretching and pelvic floor work specifically for pregnancy, and in preparation for labour. She also gives a lot of personal attention to each student in her class, helping you to make sure you're doing the exercises correctly for optimal movement. HIGHLY recommend for expecting moms!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… 灣仔基礎空中瑜伽 - Aerial Beginner (8 Credits) [wc]
see all reviewsMy first experience with aerial yoga was great! Elaine was super attentive and cheerful. She engaged and guided me in finishing different poses. I would definitely recommend Elaine to those who want to try it for the first time!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Intro to Classical
see all reviewsFirst introductory to classical pilates by Jessica, she is very passionate and we felt her warmth and she’s supportive towards us newbies! She adjusted our stances and encourages us to push through. The studio is clean and tidy, hope to come back again!
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical…- Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
Yoga: Hatha
see all reviewsVery good class! Super plus point is that the teacher always helped with our adjustments!!!! Thank you so much. The class was challenging enough for a beginner but not too hard that i don’t want to come back too. The teacher was patient and clear in instructions.
SP+ is all about empowering their clients with different lifestyle or fitness needs…- Yoga, Stretching, …
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokSafety guidelinesHips and hamstrings stretch
see all reviewsI do like the stretching hips and hamstrings here. The class that I took just only me so it seems like a private class. It’s very good class if you need stretches and mindfulness while practicing. 💘👍🏻
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine… - A celebration of life — VIVA welcomes you to a wellness experience like no other…
- Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Yoga, Outdoors, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSafety guidelines[屯門A] Hatha Yoga | Beginners (Cantonese)
see all reviewsNice environment and atmosphere. Kobie is an excellent yoga instructor. She keeps explanting the poses which are related to the relaxation of the muscle. She always correct my pose and fully encourage to try my best.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - Yoga, Prenatal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangSafety guidelinesMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates… - Pilates, Postnatal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Reformer - Beginner
see all reviewsGreat class! Elva checked for new beginners and noted any injuries before starting class. She gave adequate guidance and corrections throughout with options according to our abilities. Good pace with exercises covering the full body from top to toe. Highly recommended!
We are an integrated Pilates, Physiotherapy and movement studio. At Focus, we…- Acupuncture, Massage, …
Sin Kang TCM
171 Goldhill Shopping Centre, Thomson Rd (Opposite Novena Square), SingaporeTCM Tuina Massage
see all reviewsVery good experience. Professional and no hard selling. Clean and sanitised environment.
For over 20 years, Sin Kang TCM Clinic has been providing a holistic and comprehensive… - Low-impact Training, Prenatal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesL.I.I.T
see all reviewsSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier…
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