Stretch & Twist
see all reviewsIt was my first time at Real Yoga and I loved the session! The instructor was very experienced, provided adjustments, and the flow was well-sequenced. Good range of options for those looking to deepen your stretch.
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesMoon Salutation
see all reviewsI feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Cycling, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesZYCLE RIDE
see all reviewsLoved the class of the instructor Billy! He has an amazing charisma to keep the energy high during the class. I loved the part where I felt like it was some kind of motivational small event, he gave really beautiful motivational speech, definitely keeps you motivated and energized! I’ll be back on the next one for sure :)
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesStrongman: Beginners
see all reviewsNew to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
"Through the pursuit of strength, it is our mission to inspire within you a belief… Underground (60min)
see all reviewsExpect lots of fast legs! Energetic instructor and fun songs! Just do your best to keep up with Luigi HAHAHAHA the maintenance were friendly and studio was well kept. Will come back for more!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED Stretch and Lengthen
see all reviewsI 100% recommend this class, it feels more refreshing and intense than normal fully body classes. In this class you really feel each of your muscle working and you hold the poses longer. Good for toning and strengthening too!!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Aerial Yoga Basic
see all reviewsLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Stretching, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsThis class is good for the days that you feel a bit tired but still want to move. Kru Emmy is adorable and her voice is comforting. She focuses on your posture and not pushing you too hard that you feel pressured. This is just right for my Sunday workout yayyy!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Vinyasa
see all reviewsAn absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Strength Training, Boxing, …
POWER + REVIVE
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliConditioning
see all reviewsPerfect class to kickstart the day!! Recovery post workout (hot + cold bath and sauna) is included in the class pass too so what’s not to like about this place! Just remember to bring your swimsuit if you’re planning on using those
Power + Revive was created first and foremost to give the ultimate Group Workout… Handstands Foundation
see all reviewsFizz is a hilarious, encouraging and wonderful instructor! take note that the class isn’t like your typical yoga session (no savasana, no flow sequence) but really a class to help you learn how to do handstands with some quick drills. be prepared to interact with other students, they will help spot you and you’ll have a great time learning together. I learnt how weak my arms & wrists actually are 🤣 thanks Fizz! “don’t scared!”
Mudita is easily defined as the pleasure that comes from delighting in other people…- Barre, Stretching, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt [Early Bird]
see all reviewsSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
see all reviewsThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesPole Routines
see all reviewsThe vibes, the teacher, the classmates… perfect!! A safe and supportive environment to learn pole dancing. Teach Rose demonstrates the routine with great attention to detail, down to the sequence of which hand or leg moves first. Love this class!!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Strength Training, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanSafety guidelinesStick Mobility
see all reviewsCocok banget buat first timer & yg udah advance juga bisa. Tampak simple ternyata WOW pedas jugaaa, keren kereen, kakak coachnya baik banget asli. postur yg blm bener dibetulin satu satu n ga maksa. will be back sih aku!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Sculpt
see all reviewsHad MOOV FLEX with Pong. Loved it. Instructions were very clear, his English is impeccable, so it was easy to understand. He paid attention to everyone and even showed me a special exercise for hips, since mine were a bit tense. definitely recommend. thank you again🙏
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… NORTH - ALIGN (Reformer Level 2)
see all reviewsClear instructions and accurate counting! loved the focus on form and breaths over reps and weights. Would've loved a more varied routine though
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…Arm Balance and Inversions (Beginner)
see all reviewsLove the passion and professionalism of Max and the studio. Even though I was the only turnout, they did not cancel the class, and continue to guide the class with full attentiveness. Makes me respect them even more and want to trust and dedicate my practice with them.
Peculiar Yogi is a safe, non-judgmental space for everyone, new and experienced yogis…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSafety guidelinesYoga Signature
see all reviewsShu Wen was really nice and friendly, and she gave clear instructions. The class itself was quite a fast-paced flow class without the advanced poses. May not be suitable for beginners due to the pace.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… Elevate
see all reviewsKenneth's Elevate class is one of the better ones I have attended at YM and I have attended quite a few some of which were not very well thought out and felt all over the place. This one was very well sequenced and everything made sense from the warmup postures to the strength drills and they definitely helped with achieving the final pose. The peak pose was crow & firefly + combinations of/ transitions between these 2. I can already can do titthibasana somewhat decently but I still got some really good pointers and tips to improve my form and even be able to play around with transitions. Great sweat sesh too!
A West side studio has been a long time coming for YM. Not only have they received…Basics
see all reviewsI love Jan O’s classes!!! She gives clear instructions, demonstrates the moves, and knows how to adjust her classes based on class type. I’m quite picky with instructors, and Jan is one of the only YM instructors that I’m fully confident in
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…All Levels
see all reviewsI just took my first reformer pilates class and I couldn't be happier with the experience! Menur was super kind and helpful. She explained how to use the machine and consistently checked in on my form throughout the class. Her friendly attitude made it a welcoming space for beginners like me. I loved the positive vibe she created and I’m definitely planning to go back for more classes. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesHatha Yoga (Level 1)
see all reviewsDaniel’s class is systematic. I took his Hatha class few weeks ago and I’m still so impressed how he explained the half moon pose and this time, I’m managed to hold the half moon (using the technique he teaches). :D
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Dance, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiSafety guidelinesVinyasa All Levels
see all reviewsI had a wonderful experience with Ram! He was incredibly nice and supportive, helping me correct my postures in Vinyasa. After a long break from exercise, I felt safe and comfortable under his guidance. Not only did his instruction help me regain my confidence, but I also noticed significant relief from my back pain. I highly recommend Ram for anyone looking to improve their practice and well-being!
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… Ki Grounding
see all reviewsThe flow was really good!! Not intimidating at all for a beginner like me and she always reminds of modifications u can do if you need to make adjustments. I thoroughly enjoyed this class, made me feel very strong at the end!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Barre Signature
see all reviewsGreat class , I think it’s not beginner friendly and not much of correcting participants poses. It was more speed and changing poses rather than doing it proper and well. So some background will be good. Class is at your own pace so no stress on the number of reps.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsAwesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… Reformer Beginner
see all reviewsReformers are well spaced out. Wall and floor length mirrors as expected for a pilates studio. Instructor cues well and there's good progression of movement pieces, which can be challenging at the end. This class is not for newbies (better and safer to do private sessions) due to technicality and intensity of the workout. Need a certain level of physical conditioning and strength to be able to get through the whole session.
*IMPORTANT: PLEASE READ ALL THE INFORMATION BELOW BEFORE BOOKING*At The Flow Playground…(Hot) HIIT Yoga
see all reviewsNot easy but fun! Come if you want a good sweaty work out. KC is also very kind and attentive to our needs which I really appreciated :) Music and pace was good too. Would recommend KC’s class!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Lab Prenatal
see all reviewsLeandra’s prenatal class was enjoyable. she gave many options for us to tailor to our levels ! Only challenge was climbing up the stairs to the studio. Overall a lovely studio - will be back when I can
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesVinyasa Flow (Level 2)
see all reviewsLove loved Stella's class! She's challenging but fun. I like how she goes into detail breaking down some of the moves and always giving options if you want to further challenge yourself. Happy to see her joining the Ikigai team.
IKIGAI Central is our flagship location in the heart of the Central district. … Hot Power Flow
see all reviewsGreat class and the heat was good, really sweated a lot! Erin’s instructions were clear and I enjoyed the variation in sequences too :) Only thing is that some of the students in the class are of a much higher level so they move on to advanced poses without much prompting (and it can be slightly intimidating if they happen to be your mat neighbours). But I’ll definitely come back for future classes!!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesFIFTY FIFTY
see all reviewsThank you Jojo and all Encore team for being an important part of my healthier journey. Feel free to join the class any time you stop by in Bangkok. The class is super fun. ✨🏋️
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… VINYASA YOGA (ALL LEVELS)
see all reviewsNot bad, not the usual flow class, more on isolation exercises.
A new generation of fitness led by a passionate breed of fitness professionals creating…- Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Signature Multi-Level
see all reviewsCathy is patient and provides clear instructions, also comes around to motivate us and correct our form. The exercises in this class will give you a nice burn to your upper arms, thighs, glutes, and abs at a moderate intensity.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… Zumba Fitness - Women Only
see all reviewsGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Yoga, Stretching, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeSafety guidelinesHot Flow
see all reviewsLynne can instructor and demo at the same time, she show almost 90% of the steps, we appreciated it. But this class more for intermediate students , worth to go to sweat a lot and burn fats 🔥 , lots of Chaturanga . I usually go Yoga movement , the instructor only speak without demo (20% demo only with the class full of people ) , which I find it not good for beginners.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesPre and Post Natal Pilates Reformer
see all reviewsNice polite instructor. She corrects posture too, very clear with her instructions. Just a pity our time with her a little short, started 20 mins late and I thought there is a 20 mins extension towards the end but didnt
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Gym Time, Stretching, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliSafety guidelinesSTRETCHING: SPLIT SCHOOL BASE
see all reviewsThe instructor is top notch and I am a first timer. The facilities are clean, fresh, the AC temperature was perfect. Finding the place wasn’t easy at first. Parking for car is not available but perhaps you could park at Itsumo (yes, still need to walk).
TOPSTRETCHING studio is a unique project that includes everything you need for physical… Open Gym Time
see all reviewsGreat gym! Small but has everything you need. Great details in the changing rooms - hairdryer and deodorant and so on :) They let you do your workout but offer help when you ask. Definitely recommend.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…Cali: Strength (Basics)
see all reviewsToday's class was amazing ! Ashy's use of weighted weights for squats added depth to the workout. The class pace was well-balanced, making it manageable and enjoyable! Looking forward to learn more skills from Ashy!💗
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines溫和流瑜伽 Gentle Flow Yoga
see all reviewsAna ‘s class is always rejuvenating and nurturing my mind and body beautifully.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… 伸展瑜珈
see all reviewsWonderful class as always! My shoulders now feel much more relaxed thanks to Yoyo’s teaching. 😌🤗
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongHatha Yoga (All) 哈達瑜伽
see all reviewsSunil was terrific. Really good mix of traditional yoga and tough exercise. Sunil was able to offer easier and more challenging takes on the poses.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesBackbend with Yoga Wheel
see all reviewsExtraordinarily good experience with really professional coach. I love the flowy yoga experience and the deep relaxation in this class. The environment is beautiful and relaxing, both in daytime and nighttime. There is a simple changing room but no private bathroom or drinking machine. Need to bring own water.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… Yoga Therapy 瑜伽治療
see all reviewsI really enjoyed the lecture. The instructors are very friendly. Very detailed instructions and patient encouragement were given. The classes are offered in English, Mandarin and Cantonese to cater for the needs of all. The difficulty of this lesson is moderate and beginners can try it.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Strength Training, Stretching, …
BYND Bali
Padi Club Bar and Restaurant, Jl. Raya Canggu Gang Umah Desa, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliMobility - Yin Yoga
see all reviewsHad a very great time with Nadine. Felt like a brand new person after the class! Hahah🥰 I felt my body, especially my back and shoulder are very relaxed after class. She’s very sweet and understanding (I’m a beginner). She guided me step by step slowly ( because I’m slow learner, sorry 😭) . I hope that we can meet again in the future :)❤️
If you’re looking for a studio with classes that are as challenging as they are fun… Deep Stretch
see all reviewsAppreciate the assisted adjustments and push for deeper stretch. Sweated buckets at the start from more dynamic movements, followed by stretches with the help of the wall for majority of the class. The room does get a little cold towards the end. Sequence was the same over two weeks, but I still learnt new alignments. Enjoyed the stretch, perfect for on a Sunday morning.
Masters’ Yoga Sadhan is a yoga studio located in the heart of Singapore’s financial…
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