Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
see all reviewsThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- Wellness Sauna & Cryotherapy is a locally owned wellness and recovery studio in Las…
Reformer Pilates Group Class
see all reviewsLoooove Lanaya! 💖 Her classes are so fun and challenging. As an instructor myself, I’m SUPER PICKY with whose class I take and I always enjoy popping in to Lanaya’s class. She makes sure to correct your form so you know you’re doing it properly. I also really like how intentional she is with what stretches we do that prep us for the flow. Playlist is always on point. Overall a great experience at this beautiful studio. ✨☺️ Highly recommend!
Welcome to Anodetome Studio, a luxurious retreat for body and mind. Immerse yourself…Lagree Full Body
see all reviewsThis was my first Lagree class and with Marisol. She was very helpful and gave the first timers a crash course at the beginning of class! This class was a great start to the week and marisol was encouraging😊🌟 playlist was also motivating 💪 I will be back!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…The Body Shop Burn
see all reviewsBEYONCÉ?!! Beyoncé!!’ Next time you see Miss McKenna!! Get your butt there for be square!! This class was challenging sooo much fun and reminded me of exactly why I always rave about The Body Shop OC 🫶🏽🫶🏽and yes I felt sore the next day but WORTH IT!!
The Body Shop OC is a beat-based fitness studio that combines mat Pilates technique…Body Sculpt + Breath 60
see all reviewsCarolyn is a phenomenal instructor. she is funny, pushes you in a supportive way and has really great music! The class itself is challenging but after the breath work, cold plunge & Jacuzzi/sauna, you are refreshed and reconnected.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Terra Flow
see all reviewsThis studio is sooo beautiful. It feels nice just being in it. But Georgia was an awesome instructor. The class was great, with good music in the background. Overall great energy and workout.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…Stretch & Grounding for Stress Relief
see all reviewsWellnest is a beautiful space! The class was wonderful and relaxing but still challenged everyone to get deeper in their positions. I will definitely be back!
A Sanctuary to Connect, Thrive, and Grow Welcome to Wellnest, your modern wellness…Sanctuary Session: Breathwork, Sauna, Cold Plunge
see all reviewsIncredible experience! This is such a gem for LB. If you are a lover of breathwork, the 15-minute session is so well guided. The facilities are so calm and relaxing. Going between hot and cold plunges on a Sunday here was much needed. Go here for your recovery days!
About Human Aeon Human Aeon is a modern wellness Sanctuary located in the heart of…Open Gym Workout
see all reviewsLoveeee this spot. Gym was well kept, super clean! Super personal, which I love! Had the whole gym to myself!! super great when trying to ease back into the gym. The worker there mentioned they only book about 3 people per session so you might have a solo session.
Bylt Well is a Fitness business located in Laguna Hills, California. They offer Fitness…IR Sauna Session
see all reviewsFriendly staff, clean facility, spacious, and always accommodating. I love my sessions here. I wish they had showers. Other than this, I’m a frequent flyer here now. My chronic pain eases after my sessions. I love how they have everything set to go prior to my arrival.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Red Light Therapy to…Light Therapy Bed
see all reviewsGlow Sauna is one of my favorite spas in Henderson. The staff ⚕️ is very friendly and helpful. The facility is clean. They have one of a kind services like: red light pod and infrared light bed. The prices are very affordable 😁
Glow offers a range of industry leading infrared saunas backed by decades of clinical…Box 4 - The Therapy Lounge Single Session | 35 minutes
see all reviewsAmazing setup.The staff is so nice and this is my third time going! love it
WE’VE RELOCATED Drip Box Northpark Northpark Village Square 27756 McBean Parkway…Infrared Sauna Session (50m)
see all reviewsThe studio is so clean and calming. The sauna gets pretty hot, the temperature went up to about 154 in mine. I only lasted about 25 minutes. I would def come back! Maybe do a cold plunge next time.
Welcome to Calor Sauna Studios! The studio features four private infrared sauna rooms…Warm Himalayan Stone Massage
see all reviewsStaying nearby and got a wonderful hot stone massage from Michelle. Very nice and clean location inside of a hotel. Locker room to change/get into your robe, tea in the waiting area. Desk staff was friendly as well.
The spa's soothing atmosphere, combined with its revitalizing treatments and therapies…IR Sauna Session
see all reviewsI work in boutique fitness and just want to give a shout out to the sales associate Bianca. She had a perfect welcome, tour, intro to the sauna and price presentation, I was super impressed and can only hope my team is that great when I’m not there lol.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…40 Minute Infrared Sauna Session
see all reviewsClean facilities, kind competent knowledgeable staff, all around positive place to relax & unwind. The owner genuinely cares. I’ve frequented several infrared saunas in the area, this is my new favorite!
Elevated believes in mind/body optimization They are the premier infrared sauna,…IR Sauna Session
see all reviewsPeople at the front desk and lobby were talking a lot and it was loud for my whole session since I was in the room closest to the door. It made it hard to fully relax. But the sauna itself was great and love that they have a tv to connect to YouTube.
Their infrared sauna studio combines the centuries-old practice of sauna with the…Infrared Sauna 40 min.
see all reviewsSuch a fun experience! Much needed and so glad it’s near my house. Was greeted by Danielle, super sweet and great energy and shared her experience implementing the sauna into her lifestyle! Would definitely come back to this location.
DROP Sauna Studio + AthletiCouture is the first of its kind infrared sauna studio…IR Sauna Session
see all reviewsI have been coming to both Dana point and Laguna Niguel locations for years but felt I needed to give a particular shoutout to Kai at the Dana Point Monarch Beach location. The room was hot already, clean, red light ready and he was SOOO pleasant and willing to be helpful. He even took the time to ask about my room preferences so he could notate on my profile for future visits! A+++++. Thank you Kai!!!!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Red Light Therapy technology…Infrared Sauna + Red Light Bar in sauna_45 minutes
see all reviewsLovely space! I would definitely come back. It’s very clean and so nice to watch TV while in the sauna. My only note is that the $5 add on for the shower feels a bit much, as I’ve engaged with similar businesses in New York where the shower is included, and it was a similar amount of credits. Overall, lovely and I definitely recommend if you’re looking to relax and decompress.
A healing space to prioritize wellness and elevate self care rituals- we offer top…Infrared Sauna and Cold Plunge - 30 Min Session
see all reviews2nd time here and I loved it much more than the first time. It helps that I called ahead of time to have them raise the temperature of the cold plunge so I could get the maximum benefits, but it’s also worth noting that the female attendees were much more helpful and considerate of my current state (being impaired on crutches) than the male attendants were. If you’re like me and need extra time to shower after, I would recommend booking an hour for yourself. Will be back to book another session ASAP.
They are passionate and invested in their quest for well-being. They constantly search…IR Sauna Session
see all reviewsFirst time coming here and I absolutely loved it ✨ I was given a tour of where you can refill your water bottle and where to place your towels once you’re done the rooms were exceptionally clean, and you’re given privacy. I was also informed on the entertainment while you’re either relaxing and how to adjust a certain lighting inside the sauna which was great. Overall, it wasn’t great experience. I cannot wait to come back for more sessions. ✨
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- At Perspire Sauna Studio, each 40-minute session takes place in a private suite featuring…
- Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
- Massage, Spa Treatment, …
VTL Boutique Spas + Wellness (by VIDA)
32585 Golden Lantern Suite J, Dana PointREJUVENATE MASSAGE | 60 MIN
see all reviewsSally was fantastic! Very customized massage, relaxing but also pressure-focused when needed. I feel amazing!
There is no better way to relax and refresh than with their wide variety of wellness… - Lagreeology is a state-of-the-art Lagree Fitness Studio and Wellness Center, designed…
IR Sauna Session
see all reviewsWow, I’m upset at myself for not trying this sooner! It left me feeling absolutely amazing. Staff was extremely friendly, very professional. I am absolutely hooked! I’ve been twice this week already and plan to go again!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…IR Sauna Session
see all reviewsExtremely attentive staff who genuinely care about your experience. Totally blissful and peaceful environment. Very well maintained and clean. I absolutely love Perspire! 10/10
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Infrared Sauna
see all reviewsThe best thing I could have done for myself today. And JoAnn at the front desk was lovely.
Full Spectrum Infrared + Red Light Therapy. Whether you are looking to enhance your…60-minute Deep Tissue Massage
see all reviewsMimi got me right!! She’s very knowledgable and intuitive. I told her I like a lot of pressure and she locked in; I’m sore the next day (in a good way).
Sage Health is a holistic wellness center in Encinitas, CA established in 2000 founded…60 Minute Swedish Massage
see all reviewsI cannot recommend Desert Serenity Float and Spa enough. From the moment you walk in, you are greeted by beautiful, clean, and incredibly calming facilities that instantly put your mind at ease. The highlight of my experience was hands down Christina. She has a wonderful, warm personality that makes you feel welcome and cared for right away. Her massage was truly intuitive. She knew exactly where I was holding tension and went above and beyond to ensure I left feeling completely renewed. I also tried the salt float, which was pure heaven. It is the ultimate self treatment that everyone should treat themselves to regularly for a total mind and body reset. If you are looking for a top tier wellness experience, this is it. I will definitely be back.
Relax, reconnect, and unwind together. Let the magnesium-rich water help the body…Red Light Therapy
see all reviewsThe red light therapy bed here has been amazing for recovery. I started using it consistently to help with soreness and overall wellness, and I’ve noticed such a difference in how my body feels afterward. The studio itself has a really relaxing atmosphere and everything is always incredibly clean and well maintained. It feels like a genuine self-care experience every visit. Definitely one of my favorite parts of my recovery routine now.
Based in the heart of San Clemente, they are a small yet passionate team of breathwork…IR Sauna Session
see all reviews⭐⭐⭐⭐⭐ First time at Perspire Sauna Studio and I loved it! Easy to find, super relaxing, and I really enjoyed the private room. Everything you need is there, plus the TV was a nice touch. Shoutout to Emily for making my first IR sauna experience so easy and comfortable. Such a great experience, I'll definitely be back!😊
Perspire Sauna Studio is the leading provider of infrared sauna therapy, red light…Standard Suite - 45 Min. Session
see all reviewsAmazing experience! 10/10 atmosphere, staff, and facilities. The woman who got me set up for my sauna session was informative, kind, and professional! She made my experience incredibly relaxing and enjoyable. They have cold towels for you and cold water for you to refill your water bottle with. I would revisit and I would recommend:)
You will enjoy sweating in the peace and serenity of your own luxury infrared sauna…40 Minute Infrared Sauna Session
see all reviewsSuch a nice space! It was a perfect reset. The women at the front desk were very kind and helpful. I will definitely make this a regular spot in my wellness routine! :)
Purify Sauna Lounge is Orange County’s premier health and wellness spa offering hot…- Infrared heat is cutting edge health and wellness technology exploding onto the scene…
Nitrogen Mist Cryofacial
see all reviewsThe lovely ladies at the front recommended I get red light therapy instead, and I trusted their judgement ☺️ 11/11 customer service! Neither services were a facial as I originally expected, (they said they have this issue with class pass frequently) however, I look forward to one day receiving cryotherapy here!
REJUV is an Aesthetics & Wellness center located in Encinitas & Carlsbad CA, a…Private Infrared Sauna 60 minutes
see all reviewsToasty! The ladies at the front were welcoming and great. Actual infrared sauna space is nice and just what you need/want. Bluetooth your phone to select your own audio and sweat it out.
A Private Space Built for the Individual. Nordic Nirvana is a boutique, Norse-inspired…Infrared Sauna
see all reviewsGreat customer service. This business offers medical red light. This location offers cold plunge.
Full Spectrum Infrared Saunas + Red Light Therapy and Cold Plunge. The Power of Infrared…- Flow State Cryo & Recovery is a modern wellness center helping the community to live…
Compression Therapy
see all reviewsI absolutely love The C Studio Wellness & Spa. I’ve been doing compression therapy and red light therapy here, and they’ve become a must for my recovery after long runs and workouts. I always feel refreshed and recovered afterward! The owners and the staff are so friendly and welcoming, and the studio is clean and relaxing. Highly recommend The C Studio to anyone looking to support their recovery and feel their best! 💕🏃🏻♀️
The C Studio Wellness & Spa. RELAX. RECOVER. REJUVENATE. RENEW. Our wellness offerings…- MOXI3 is Orange County's premier wellness hub where all of your fitness needs are…
Relaxing Massage with Gua Sha
see all reviewsThe staff was professional. The spa was beautiful. Didn’t know what to expect, but I am so glad I booked. I’ll be back ✨🌹
***Please call the business to confirm availability when scheduling an appointment…DEEP TISSUE MASSAGE | 60 MIN
see all reviewsMy first visit here & will definitely be back to book with Rexx.
There is no better way to relax and refresh than with the wide variety of wellness…- Rejuv is an Aesthetics & Wellness center located in Encinitas & Carlsbad CA, a…
Soul Refreshed Combination Massage Regular
see all reviewsAmazing experience! This was my 2nd time coming here and it continues to impress. The studio is clean, the vibe is calming, and the massage was incredible with the perfect amount of pressure. I felt completely at ease the entire time.
Back in 2014, Wellness Beyond Massage didn’t start as a big brand or a polished spa…Infrared Sauna & Cold Plunge Contrast Therapy
see all reviewsReally enjoyed my session! The sauna is more my vibe, but the choice of the plunge was a great cooldown and there’s a shower inside the room with soaps included. The best part was the tv/bluetooth that’s offered. Overall clean facility, it’s quiet, and private.
Newport Body Works is a wellness lounge offering treatments and services to support…Contrast - Sauna + Cold Plunge - 60min
see all reviewsAmazing!! Next time will bring an extra washcloth to scrub after sauna and cold plunge. Also, would advise to bring a small Bluetooth stereo. If you get placed in room 2, it’s a bit loud.. not sure if there was a class going on in the room in front but was a bit distracting. Besides that, once I had my music going, was all good. Very clean. Friendly greeting from the start.
The Drift offers modern health and wellness treatments in a serene, welcoming environment…Infrared Sauna + Cold Plunge (55 mins)
see all reviewsEveryone was super nice and helpful. My private room was amazing!
Experience Temecula & Murrieta's ONLY PRIVATE Sauna & Cold Plunge Suite! Combining…
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