Spin Pole: Level 1/2
see all reviewsIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Vinyasa Flow
see all reviewsGreat teacher. Very technical, lots of corrections to make sure you don’t hurt yourself and you’re engaging the right muscles. Don’t come day after upper body day at the gym. 🥵
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…- Dance, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Tricks & Inverts (Intermediate/ Advanced)
see all reviewsI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Pole Sport (tricks)
see all reviewsThis class was insane! (In a good way) 😂 The warm-up itself was hardcore. It was the most conditioning I’ve done in years, maybe ever 😬. The other students were very friendly and sweet. The instructor was fantastic— she gave different tricks to different students according to their level. You can tell she really wants you to be the best you can be 💎 . She gave so much individualized attention to everyone, she is very kind. And boy, she is STRONG. I was clearly much heavier than her, but I didn’t feel worried about falling if she was spotting. The class was very patient with me even though I’m a beginner level, and everyone else was advanced. I took the prerequisite that is mentioned in the description (3 intro classes), but I still felt guilty for bringing the class down level-wise. However, I keep learning the same tricks in beginner classes, so it’s been difficult finding a beginner class that progresses beyond the basics (chair spin, knee spin, fireman, etc). I would definitely attend this class again because it will undoubtedly make me stronger, but I don’t want to slow the class down/take time away from the other students. So I might work on my core and arm strength first before returning. Thank you so much, the class was very inspirational~! 🌟
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Pole 1: FUNdamentals (Intro/Beg)
see all reviewsDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Pole Tricks (Level 1- 2)
see all reviewsThe inductor was super thoughtful! She was helpful with every person there and there were really cool vibes. The studio was clean along with supplies we needed if we didn’t have our own. I am super excited to try this place again!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…Mat Pilates Beginner
see all reviewsEmma was sweet, helpful, and funny. I enjoyed the class, the beginner mat class definitely focuses on form and articulation. Parking was easy, they have a parking lot for the building and it was easy to find parking. When you walk into the studio, there’s no lobby; you walk straight into the studio itself. I borrowed a mat, most people brought their own. But overall, great class.
If you’re looking for a studio with classes that are as challenging as they are fun…Kpop Dance
see all reviewsVery fun time! Overall I had a great workout, felt comfortable and at easy/accepted, and will likely come back again. It was a bit hard to follow at times but I’m also naturally clumsy with dance moves so it could have been that. One of a kind dance class in my opinion - I’ve never seen a kpop dance class before this, and I’m sure I’d get better if I kept going.
If you’re looking for a studio with classes that are as challenging as they are fun…DANCE: Burlesque (All Levels)
see all reviewsThe class was amazing!! Mj was so kind and welcoming. The dance made me feel so good and beautiful and I have the song stuck in my head still haha. I loved it!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Aerial Hammock Yoga (ALL)
see all reviewsIt’s always a great class. I just wish they gave the instructors enough time to turn over the room so we could start on time.
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…- Dance, Strength Training, …
Pole Kisses, Bungee and Aerial Fitness
1366 West Cheyenne Avenue, North Las VegasBungee I
see all reviewsSo fun!! This was an introduction to bungee class and I feel like I learned the basics, and it left me wanting to come back and try more moves. I came by myself and instantly felt welcomed. It’s a warm space, very clean, will absolutely be back.
The gym is boring. Just how long can you walk on a treadmill or wait for the next… Open Pole
see all reviewsI love this studio the community is very nourishing and friendly! The only concern I have is that if you book on ClassPass you don’t receive the entry code- luckily on Monday evening I overlapped with the evening class and Zelda, the teacher was very warm and welcoming and checked me in and showed me he to take care of the lights, music and how to make sure the studio was closed up (locked) after I left. I really appreciate her excellent presence. If she hadn’t been there I would have had no way to enter- so if you book open studio on ClassPass I would recommend calling the studio before you arrive to make sure that you can enter the building. Other than that, the space has a great vibe, there is a restroom and high ceilings for getting some elevation ✨!
Their studio offers a unique and empowering fitness experience that combines strength…Beginner Pole Tricks
see all reviewsA safe space with an electric atmosphere. Trippy is a great instructor, extremely friendly and extremely encouraging. I had so much fun, can’t wait to return. Twerk & Pole was basically a party 😜
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesAll Levels Pole Flow Co-ed
see all reviewsAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance… Jazz Funk
see all reviewsVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…Youth/Adult - Contemporary
see all reviewsI love the contemporary class with Ainsley! She gives great feedback with just the right amount of detail for my skill level. Such a beautiful choreography and she helps me to achieve the moves and transitions with such grace!
Pole fitness and Dance is for everyone! Regardless of age, fitness level, or background…S.L.U.T Sensual Slow Pole Flow -All Levels
see all reviewsMy favorite class - Birdie curates such a safe and supportive environment to explore one’s sensuality with ease, which can be so inherently challenging! I love how we focus on play and doing what feels good in our unique bodies vs following an exact set of movements. Highly recommend!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Aerial Hoop & Silk
see all reviewsThe place is kinda hidden especially if you have a night class, its towards the back of the parking lot. The instructor was super friendly and welcoming. She knew my name when I entered, it was a class of 3. 1 girl had experience and the other it was also her first class. The instructor was very patient with us while we became familiar with the hoop. An hour flew by!! It was my first class pass experience and I’m already sold. I loved the class and it was a great upper body/ core workout
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Intro to Pole Dancing
see all reviewsThis was my third class. the instructor taught the moves and then understandable way and gave individual feedback for improvement. the music does get very loud. Bring ear plugs if sensitive to noise.
The intent of our services it to EMPOWER and create a POSITIVE environment where…Hoop / Lyra
see all reviewsGreat instruction/instructor! I felt very accomplished after Grants class thank you! Cute studio too tucked behind the store. Will be coming back.
Crash Academy is a studio focused on empowering the body and feeling in through the…Beginner Aerial Hoop/Lyra
see all reviewsI loved Destiny, I really felt like she found ways to modify things to fit my skill level (literally second day ever with hoop) and was so encouraging and upbeat.
Their space was created with mind and body connection in mind to not only strengthen…- Dance, Float, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesSafety guidelinesglow goddess: somatic movement
see all reviewsKelsey was so great! She started the class by cleansing our energy and walked us through all the movements while breaking down how each thing benefits us. She even helped those who wanted with a few pole moves. Amazing playlist, amazing vibes, highly recommend!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… CLMBR
see all reviewsSO much fun! Great playlist and climbr choreo was good for beginners. A powerful 30 minute session.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Beginner Pole
see all reviewsCodii is so nice and encouraging. The class was so fun and I felt like I learned a lot as a first time pole dancer.
At Siren Pole Dance, they believe in creating a community of people who love the…Aerial Fitness
see all reviewsI could really tell that Kristi was very passionate about her work! She was very thorough on warming up but also on how to execute each move. I left feeling super inspired and will definitely come back :)
Are you ready to fly? Kristi Toguchi's Aerial Fitness has students from around the…Intro Pole
see all reviewsJoy was a great teacher, intro to pole was so fun and not intimidating at all. Everyone was very friendly
Aerial Athletica is an innovative aerial, pole, and strength training studio. Their…Jr High School Pole Class (Level 1)
see all reviewsI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…- Dance, Aerial
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesSafety guidelinesPole FUNdamentals
see all reviewsKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are… Jr High School Pole Class (Level 1)
see all reviewsMy first time trying a pole dancing class and I love it! I’m definitely going back and want to try their twerking class and areal hoops class. Everyone was so sweet and full of energy!
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are…- Dance, Strength Training
Sunnys Pole Fitness
707 East Fremont Street, Suite 3300, Las VegasSafety guidelines45 Min Beginner
see all reviewsKaine was awesome! She's an amazing dancer and instructor. She made us feel at home! I would love to take another class with her.
Sunnys was created in Las Vegas NV in 2018. They are focused on spreading positivity… Gym Time
see all reviewsI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Im New To This Pole Journee
see all reviewsThis class was a lot of fun. The instructor was very encouraging, knowledgeable and thorough. I’m looking forward to my next class at this studio!
If you’re looking for a studio that unveils your inner sexy, with classes that are…BEGINNER - Exotic Pole Intro
see all reviewsI had a blast at this class.. Choreography was a perfect challenge and pushed me in the best way. Our instructor was tentative and helpful with movement breakdown and keeping an eye on our technique~ I really appreciated that aspect. You will enjoy your session here!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…S Journey - The Beginning
see all reviewsMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…