Qigong at the ROOFTOP
see all reviewsDid the rooftop Qi Gong class this morning. Wow!!! The space is incredible, and the practise was lead by the beautiful gentle soul Adam. I’m so grateful to have experienced this class, it’s a wonderful way to start your Sunday morning and set you up for your week ahead! I can’t remember the last time I was present in my body like this morning. This was the first class I’ve done and it’s definitely something I’d like to continue. Don’t be shy if you’re a beginner like me, Adam is very welcoming and accomodating to everyone, never felt any pressure, just be present in yourself and the rest will flow with time. Thank you thank you thank you!! :)
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…- Martial Arts, Strength Training, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneySafety guidelinesBANG BANG MUAY THAI
see all reviewsCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… - Looking for a truly unique fitness experience while living or working in the heart…
- A community focussed gym for all fitness levels specialising in personal training…
Gym Time
see all reviewsGreat facilities and range of equipment. Staff is also very friendly. Highly recommended.
Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…REFORMER PILATES
see all reviewsSarah's Pilates class was absolutely amazing! She made the session so enjoyable and really knows how to teach. Sarah explained how to use my body effectively, and she's such a great instructor! I'll definitely be coming back for more classes!
At Invictus Health Club, you know you’re in good hands with their team of experts…Vinyasa Yoga
see all reviewsNice vibe and lovely Sunday morning stretch but I find it really hard to hear instructions unfortunately, especially next to Parramatta Rd
What the HIPE!?An Innovative Functional Training ConceptHIPE stands for HIgh…Yin Yoga
see all reviewsLovely Yin yoga experience with Dee Reddy which guide u and explain well on each posture. It is really relaxing your body and minds😌
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…- BFT offers a community-based 50-minute functional training and strength-based program…
Boxing
see all reviewsReally helpful and patient instructor. I was new but managed to get the hang of it by the end of the class thanks to the instructor.
Sydney's best rated Muay Thai Kickboxing Gym! The perfect cardio, strength and conditioning…Hybrid
see all reviewsGreat concept! Great facilities & equipment! However, it was hard to hear the instructor at times due to the fans & music. It also got pretty hot due to the lack of air con. Although some people might like the use of fans and fresh air from outside. Overall, place may be well-liked by some but may not be for others.
At Vale Tudo, they don’t shy away from hard work because they know that effort is…- UFC GYM® is not a fight club, they are a health, wellness and fitness center that…
Muay Thai
see all reviewsReally helpful instructor and fellow classmates. Can’t recommend the gym enough!
Australia’s premier fighting training and conditioning centre gym is located right…- Get started with unique programs for all skill levels. They have the right instruction…
Kalari Body and Mind Training
see all reviewsA Midday Retreat Finding Velutha's Kalari class in Sydney's CBD was like stumbling upon a secret garden amidst concrete; an unexpected sanctuary offering strength, serenity, and a connection to an age-old martial art. The experience was a perfect counterbalance to the hustle of city life, a midday retreat that rejuvenated both body and mind. Velutha, with his genuine warmth and expertise, welcomed us into the world of Kalaripayattu, making each participant feel seen and understood, regardless of our diverse aspirations and fitness levels. The class journey began with grounding warm-up exercises paired with intentional breathing, awakening a state of presence and readiness. What truly set this experience apart were the Kalari animal poses. Moving through the elegance of the peacock pose to the resilience of the elephant, each form challenged and inspired, bridging the gap between physicality and mindfulness. Velutha's adept guidance through these poses and the foundational leg raises introduced us to our own potential for strength and grace. Transitioning to wooden stick fighting basics, the class was both a nod to tradition and a playful exploration of skill, where respect and camaraderie flourished among us. Velutha’s talent in creating an atmosphere of light-hearted focus made every moment enjoyable and enriching. Concluding with a comprehensive cool-down and stretch, the sense of collective accomplishment was palpable. This wasn’t just a workout but a holistic practice that nourished the spirit and clarified the mind, making the return to the office surprisingly lighter. Velutha's Kalari class in the CBD isn’t merely a physical engagement; it's a portal to discovering inner balance and the joy of movement, encapsulated within a lunch hour. For anyone looking to transcend the mundane and touch upon something timeless, this class is a gift, promising not just a break from the day but a transformation that resonates beyond.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…- Gracie Barra is a Brazilian Jiu-Jitsu Association, with over 700 schools on six continents…
Beginners 101
see all reviewsThe class was easy to follow and Pong the instructor was very supportive. It’s has a nice welcoming, fun environment. I had and a great work out Thanks!
Maneema Muay Thai is the newest authentic Thai boxing gym in Sydney, conveniently…- Esprit Martial Arts offers adult martial arts classes in Marrickville, Sydney. You…
Kalari Body and Mind Training
see all reviewsFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…