Dance, Aerial, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesAerial Lyra (Level 1)
see all reviewsFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…International Viennese Waltz 1
see all reviewsPhenomenal instructor. Very good at breaking things down in an informative and fun manner, and adept at adjusting to the needs of the class. Highly highly recommend!
ATOMIC Ballroom in Irvine, CA offers group classes in Ballroom, Swing, Salsa, Country…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesGirls Night Out
see all reviewsI had a ton of fun at my first ever pole dancing class! I felt very welcome and included. The class was a mix of sensual floor work and pole. I learned a lot! I don't know if I could become an everyday pole person because I like a lot of variety but I would definitely consider dropping in anytime I want a fun, feel good, mood boosting, and challenging class.
An embodiment studio that offers several different modalities such as pole, dance… Insanity- Full Body HIIT
see all reviewsLit is super friendly & very nice. It was an intimate/small class so she was able to correct our form as needed, which was super helpful. I know I’m def going to be feeling the aftermath tomorrow!
Experience Fit with Lit, our empowering small group training designed exclusively…