Music & Flow (60 min)
see all reviewsNot my first class at this location, but for sure one of my favorites. Cody has the best energy, the class was just what I needed. I’m already looking forward to attending another one of her classes <3
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Detox Flow (75min)
see all reviewsKennedy was an amazing instructor I was visiting from Cali and in need of a little mind reset and I got that and more. I had al says been intimidated by hot yoga but decided to give it a shot today and am so happy I did she guided us through that entire way showing us with her own body in case we needed reference, hyped us up and had a god playlist corresponding to movements throughout. Really enjoyed this class! Thanks lady!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Slow Flow-All Levels
see all reviewsGreat class! The name is slightly deceiving - nothing about it was slow. I was expecting some intensity but the pace was definitely high level. That being said Jeff’s focus on breath and gaze really helped to keep me going. He was also very kind & reminded everyone to work at their own pace, taking breaks if needed. I would recommend this class & will definitely go again…but beginners be ready for a tough introduction!:)
MBody Yoga opens up their practice to anyone looking for a challenge. Whether you…- Yoga, Meditation, …
Indira Yoga Pure Flow LLC
206 Ashourian Avenue, Suite 212, St. AugustineSafety guidelinesStress Relief Flow- 45
see all reviewsKam is a great instructor and helps out each person depending on the level of flexibility that their body is at (which mine is at a zero) so I love that! Love the 11 am class .. perfect class to continue the rest of my day.
At the heart of the yoga journey resides an oasis of infinite peace. The dedicated… Reiki Energy Premium Session - 120 mins
see all reviewsIt was my first ever reiki experience and it was amazing! Very relaxing and releasing. Marisa was so kind and helpful throughout the journey. Highly recommend!
ReNew You and schedule today! This is your wellness centre for alternative health…Sound Bath (Group)
see all reviewsAn amazing class, Sha was so personable and led such a centering and peaceful class with breathwork and guided chakra meditation 💕
For those individuals passionate about embracing holistic health practices, incorporating…