FORM & FLOW
see all reviewsJo is such an amazing instructor! She makes every class so fun while giving incredible instruction, and I love how she connects pole to confidence, self-love, and so much more. I always leave her classes feeling stronger, happier, and more confident!
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…High Heels - Open level
see all reviewsLoved Dulces energy, would absolutely recommend her in the future. A wonderful dancer who teaches well
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…STRETCH: GENERAL FLEXIBILITY
see all reviewsTatiana is amazing! She pushes you to do your best but also checks in to make sure you’re comfortable / not hurting yourself. Would def go to her class again
Join them for a creative adventure where you can explore new heights and deepen your…INTRO TO HOOP
see all reviewsFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…- *Only Open Pole is available at Dumbo. If you receive a confirmation email that…
ZUMBA®
see all reviewsVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Intro to Pole
see all reviewsThe instructor (Lilo) was super nice, encouraging, and helpful. The studio space is small and only has three poles, so some sharing was needed, but everyone had ample pole time. I also had some trouble getting inside the location but once I did everything was ok.
Alter Ego Pole Fitness and Wellness Studio encourages you to let out your wild side…