- Pilates, Cycling
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesEMPOWER (RIDE)
see all reviewsRae of sunshine 🌞 her cues were fabulous and nonstop heart pumping steady state spin from beginning until the end. If you are a strength person and looking for a cardio burn once a week, go to this one. It’s not too crazy and it is well paced according to your own capabilities. The front desk is lovely and remembered my shoe sizes and they always have cold towels after the ride. Thanks Euphoria!
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… REFORMER FLOW (BEG)
see all reviewsOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
A new generation of fitness led by a passionate breed of fitness professionals creating…- Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Power Flow
see all reviewsFANTASTIC instructor. My first time in her class, and she is so clear and descriptive (where to put your hands, how far to bend etc). I’ve been doing yoga for more than a decade and I still need guidance, so really appreciate her teaching style! Definitely will be back 🤍
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… FLYRIDE
see all reviewsThe playlist was absolutely fantastic, keeping the energy levels high from start to finish. Very well-balanced focus on speed, endurance, and climbing really pushed my limits. What stood out most was the instructor’s emphasis on upper body workouts; I definitely felt the burn not just in my legs, but throughout my upper body as well. The motivational atmosphere was off the charts, making it a truly a great experience! 🙌🏽🙌🏽🙌🏽
A new generation of fitness led by a passionate breed of fitness professionals creating…- Pilates
Urban Spring Pilates
57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesGroup Reformer Sculpt
see all reviewsThe sculpt class was absolute 🔥 I could really feel the burn in my core muscles and my glutes and inner thighs! It was such a fun class, not many breaks in between each set but I loved the challenge and I was sweating buckets. Crystal’s verbal cues and physical demonstrations were clear and easy to understand and she made the class fun!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Group - Pilates Reformer / Spring Board
see all reviewsThe instructors at the studio were so friendly and greeted us when we arrived. We had a small class and the instructor Fun Yen was great! He was so funny and entertaining but also focused on correcting your posture when it was incorrect and ensuring that the workout had a good build up.
Beyond Movement, a boutique studio situated in Jalan Bangkung, Bangsar, is a place…- Pilates
Mindful Movement
No 69-1, Jln Setia Bakti, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesReformer - Beginner (C)
see all reviewsIt was a challenging class and we used equipment that I had never used before which was an interesting challenge. The moves were quite difficult for me but felt so good afterwards!
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates
The Flow Studio
Level 2, The Five @ KPD, Jalan Dungun, Bukit Damansara, Kuala LumpurSafety guidelinesReformer Strength
see all reviewsOnly suitable for intermediate Pilates goers. The class was challenging and you will be able to understand the instructions if you attend classes often to the point you don’t need much help with your form because there are too many participants in the class. However , I enjoyed today and it was TOUGH!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary… Group Reformers (Mixed Levels)
see all reviewsHas a more homey feel compared to other more popular pilates studios. Less students per class so the instructor could really focus on correcting our form. Catherine was very attentive & nice. Will join again if timing is right! 👍🏻
Zenergy is a holistic and caring wellness centre in Damansara Heights that provides…