MAT PILATES SCULPT
see all reviewsMelissa’s classes are such a refreshing reminder of what intentional instruction should feel like. You can immediately tell she brings knowledge from multiple training modalities into her sequencing..every transition, progression, and movement pattern feels purposeful, intelligent, and incredibly well thought out. Her ability to blend strength, mobility, control, and flow creates a class that challenges the body in the best way while still feeling balanced and functional. As an instructor, I’m so appreciative of instructors like Melissa who clearly care about the craft of movement and continuously apply their depth of knowledge to create an elevated experience every single class.
Pure Motion Pilates was born from the vision of a former ballet dancer and a mental…Kendall - Upper Body Strength
see all reviewsRocío was amazing! She was extremely helpful and patient, I loved her energy the most! I definitely will go back to legendary, it’s very
Legendary Fitness Kendall invites individuals of all fitness levels to experience…Pilates Reformer Introductory Class
see all reviewsThe instructor was super nice and clear with going over every detail about the reformer. I have done Pilates for a while but never had an introductory class and I actually truly enjoyed it.
They are a fully equipped studio offering private and intimate group sessions in…P.I.T. - Performance
see all reviewsDavid Dynamic at Legacy Fit was a great coach. He took time to talk with me before and after class and made sure I understood the movements. He brings strong energy, clear instruction, and real knowledge. You can tell he knows what he’s doing and cares about helping you improve. I also had a great conversation with him about fitness outside of class. Super professional and easy to connect with. Highly recommend taking his class. I’ll be back.
Legacy originally founded in 2008 as a private training facility and home to thousands…- Electrical muscle stimulation, Strength Training, …
OHM Fitness - Pinecrest
11341 South Dixie Highway, Suite 200, PinecrestStrength
see all reviewsOMG this was such a fun experience! Thiago was wonderful - challenging you while still keeping in mind it’s your first class - and I couldn’t believe how much 25 mins can do for you - just try it! You’ll love it
OHM Fitness Boca is redefining fitness with cutting-edge EMS technology that delivers… Booty Baddies
see all reviewsI’ve taken this class once before and when I got there I was like hm I swear I remember it being heated I guess I’m misremembering. Halfway through the class I realized why I thought that. Because I was sweating like a wh*re in church hahaha. Amazing pace, amazing instructor 10/10 I will be back!
Follow on instagram: instagram.com/@sweatmoveyoga Sweat Move Yoga is a boutique…- They are a high intensity, low impact Pilates inspired workout on reformers. A commitment…
INTERMEDIATE 02 REFORMER/SPRINGBOARD CLASS
see all reviewsOne of the best Pilates classes I have taken in a long time. Instructor gave fantastic alignment cues throughout the entire class. Class was very challenging but not to the extreme where the wrong muscles tense up and take over. Other students were very welcoming and no one was there to take selfies or make content which was very refreshing in Miami :)
Cris Kore Pilates Studio is ready!!! Created from the desire to offer classes in…Pilates
see all reviewsExcellent class! Natalie incorporates all types of equipment for a full body engagement workout. All levels are in class and she caters class to student’s ability.
This is an all female gym offering tons of classes at convenient times. Check them…Fit 4 Life
see all reviewsEven tho the class was for older individuals , Natalie the instructor makes you werkkk. I got stuck with the 4lb medicine ball so I worked up a sweat with the cardio for sure. and the upper body workout with 5lb dumbbells is great. I think it’s a nice studio and a good strong community for women !
This is an all female gym offering tons of classes at convenient times. Check them…Strength & Conditioning
see all reviewsAmazing class with D. She’s the best at training you and making sure you’re doing the exercises correctly.
They take your fitness goals seriously. They understand that reaching your ideal…BoxHER: Women's Kickboxing Conditioning
see all reviewsCoach Jay is so patient and knowledgeable. He works with you at your skill level and does a great job at breaking down each movement.
We are a privately owned 1x1 & Small Group training space. Offering 1x1 and group…Pilates Reformer Group Pilates
see all reviewsI loved the family atmosphere and friendly people. It’s a smaller class and I appreciated the attention especially as beginner to Pilates. This was was very good! I’m excited to continue the classes because I got a great workout!
Joseph Pilates designed an exercise system that he believed develops the body evenly…Mat Sculpt
see all reviewsThis studio was very spacious and nice. This class was intense and so good. The instructor Olga was very helpful in correcting my form as I’m new to Pilates! The bathrooms are clean and thoughtful as well. The front desk girl was so nice! Will definitely be back.
Legendary Pilates is a boutique fitness studio dedicated to helping you feel strong…